WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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zucchinicccookies.jpg
Snack
37 cal

Chocolate Chip Zucchini Cookies

A twist on a classic. We couldn't complete a food series without including an awesome cookie recipe. These cookies are soft, moist and sweet enough to satisfy those cravings without going over on fats and carbs.

Protein: 2 g
Carbs: 5 g
Fat: 1 g
Adee Cazayoux

Adee Cazayoux

Jul 5, 2016

30 min
zucchiniboats.jpg
Lunch
170 cal

Turkey Taco Stuffed Zucchini Boat

Stuffed zucchini boats are such a fun and easy way to change up routine and have some fun with your food. The ingredients can be tweaked for your specific macros and are perfect for meal prepping and leftovers.

Protein: 19 g
Carbs: 10 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 29, 2016

55 min
bites.jpg
Snack
246 cal

Zucchini Bites

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!

Protein: 19 g
Carbs: 29 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 19, 2016

30 min
fries.jpg
Snack
86 cal

Zucchini Fries

French fries. People love them, but the high fat and carb content aren’t always an option when striving to reach our goals. Baked zucchini fries are a great substitute to traditional fries and can be dipped in your favourite condiments or sugar free ketchup!

Protein: 5 g
Carbs: 12 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jun 13, 2016

35 min
oatmeal.jpg
Breakfast
78 cal

Oat-less Zucchini Oatmeal

If you love oatmeal, but can’t always afford to shell out the carbs, this recipe is for you. Warm, filling and just as versatile as regular oatmeal, this bowl of zucchini ‘oats’ will definitely hit the spot.

Protein: 6 g
Carbs: 9 g
Fat: 2 g
Adee Cazayoux

Adee Cazayoux

Jun 11, 2016

7 min
burgers.jpg
Dinner
124 cal

Zucchini Turkey Burgers

Fun fact: Zucchini works great as a binding agent in place of whole eggs. This helps to cut down on fat and increase volume when making burgers. These lean zucchini turkey burgers are perfect for grilling season but bake well in the oven too – Bring on the summer weather!

Protein: 17 g
Carbs: 5 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

Jun 5, 2016

30 min
lasagna.jpg
Dinner
246 cal

Zucchini Noodle Lasagna

No need to pass on the pasta tonight. By replacing high carb noodles with thinly sliced zucchini, you can still enjoy that hearty meal while keeping your goals in mind.

Protein: 29 g
Carbs: 10 g
Fat: 10 g
Adee Cazayoux

Adee Cazayoux

May 30, 2016

90 min
chocolatecupcakes.jpg
Dessert
116 cal

Chocolate Zucchini Cupcakes

Moist, decadent and so macro-friendly. These chocolate zucchini cupcakes won’t break the macro bank and are a major crowd-pleaser. They are sure to hit the spot when that sweet tooth comes calling.

Protein: 3 g
Carbs: 17 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

May 29, 2016

30 min
tacoshell.jpg
Lunch
71 cal

Softshell Zucchini Tacos

If you haven’t already discovered the great taste, health benefits and versatility of zucchini, your life is about to be changed. Zucchini can be used in so many sweet and savory ways to help you to stay on track that we couldn’t resist sharing our top 20 favorite ways to cook with this high volume super food.

Protein: 5 g
Carbs: 6 g
Fat: 3 g
Adee Cazayoux

Adee Cazayoux

May 25, 2016

40 min
nupastapadthai.jpg
Dinner
408 cal

NuPasta Pad Thai

Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.

Protein: 59 g
Carbs: 34 g
Fat: 4 g
Ashley Smith

Ashley Smith

Apr 20, 2016

30 min