By Brooke Siem

Vegan Cinnamon Roll Blondies

Protein: 6g | Carbs: 25g | Fat: 4g
Calories: 160

Chickpeas? In a dessert? Oh yeah! These cinnamon roll blondies are perfect for when you want to get in some extra protein but also want an indulgen...

Monday, May 24, 2021

By Brooke Siem

Marinated Herb Tofu (Vegan)

Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press th...

Friday, February 19, 2021

By Brooke Siem

Miso Lentils With Eggplant & Tomato (Vegan)

Protein: 15g | Carbs: 43g | Fat: 8g
Calories: 304

We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.

Sunday, December 13, 2020

By Brooke Siem

Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...

Tuesday, March 31, 2020

By Brooke Siem

Easy Tofu Scramble

Protein: 15g | Carbs: 7g | Fat: 6g
Calories: 142

This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and ver...

Wednesday, December 25, 2019

By Ashley Smith

Vegan Pumpkin Bar

Protein: 19g | Carbs: 18g | Fat: 1g
Calories: 157

A vegan treat that doesn’t eat up all your fats and helps you hit your protein—it’s a win-win!

Monday, October 21, 2019

By Team WAG

Kimchi Toast

Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282

This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.

Friday, September 13, 2019

By Team WAG

Vegan Lentil Bolognese

Protein: 8g | Carbs: 24g | Fat: 3g
Calories: 155

This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.

Thursday, February 21, 2019

By Ashley Smith

Spicy Walnut Cheese Crumble

Protein: 7g | Carbs: 3g | Fat: 8g
Calories: 112

Love the texture of goat cheese crumble but want to try a dairy-free option? We got you!

Sunday, January 13, 2019

By Brooke Siem

Vegan Spinach & Edamame Gomae

Protein: 10g | Carbs: 14g | Fat: 8g
Calories: 168

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish tha...

Friday, October 19, 2018

By Kate Hart

Braised White Bean and Swiss Chard

Protein: 12g | Carbs: 34g | Fat: 2g
Calories: 202

When it comes to slow cookers, the name of the game is set it and forget it. Relying on easy pantry staples for this hearty vegetarian dish, you re...

Tuesday, May 16, 2017