Pumpkin Spice Protein Truffles
Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75
It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...
Wednesday, October 6, 2021
Pumpkin Spice Cinnamon Rolls with Maple Ricotta Frosting
Protein: 6g | Carbs: 26g | Fat: 2g
Calories: 146
Pumpkin spice cinnamon rolls with maple ricotta frosting—what more do we need to say to get you to run to the kitchen right now?
Sunday, November 1, 2020
Spicy Kabocha Pumpkin “Hummus”
Protein: 4g | Carbs: 9g | Fat: 2g
Calories: 70
Made with uber-macro-friendly kabocha squash (also known as Japanese pumpkin), this rich and creamy dip has all the hallmarks of hummus, but withou...
Thursday, November 14, 2019
Vegan Pumpkin Bar
Protein: 19g | Carbs: 18g | Fat: 1g
Calories: 157
A vegan treat that doesn’t eat up all your fats and helps you hit your protein—it’s a win-win!
Monday, October 21, 2019
Kabocha Squash Massaman Curry
Protein: 27g | Carbs: 26g | Fat: 10g
Calories: 302
With the help of a Japanese pumpkin that is bursting with nutrition, this creamy, mild, slightly sweet Massaman curry will keep you full and satisf...
Friday, January 25, 2019
Edible Pumpkin Pie Batter
Protein: 9g | Carbs: 52g | Fat: 14g
Calories: 370
Ready for a pumpkin pie treat without blowing your macros? Look no further than this edible pumpkin pie batter!
Sunday, November 11, 2018
Healthy Pumpkin Pie
Protein: 49g | Carbs: 49g | Fat: 7g
Calories: 455
With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought w...
Friday, September 30, 2016
Pumpkin Protein Bars
Protein: 5g | Carbs: 9g | Fat: 1g
Calories: 65
This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.
Tuesday, December 15, 2015
