WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

Macro Calculator & Meal Planner

Step 1: Calculate Your Macros

Your Daily Macros

Calories

Protein

g

Carbs

g

Fat

g

Fiber

g

Customize Your Meal Plan

Select your dietary preferences to get personalized recipe recommendations:

Finding the perfect recipes for you...

This may take a few moments while we calculate the best meal combinations

Analyzing your macro requirements
Searching through WAG recipes
Optimizing meal combinations
Finalizing your personalized meal plan

Your Daily Meal Plan

Daily Totals

Calories

Protein

Carbs

Fat

Category Type

Cuisine

Dietary Preferences

Active filters:
Nutty Loaded Sweet Potatoes.jpg
300 cal

Nutty Loaded Sweet Potatoes

When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.

Protein: 6 g
Carbs: 51 g
Fat: 8 g
Brooke Siem

Brooke Siem

Jun 7, 2022

43 min
Recipe Sweet Potato Magnum Bars
280 cal

Sweet Potato “Magnum” Bars

Hear us out: frozen sweet potato “Magnum” bars. It all sounds like an oxymoron, but with the right variety of sweet potatoes, you’ve got yourself a creamy, cool summer treat with a crisp chocolate shell. But why?

Protein: 3 g
Carbs: 31 g
Fat: 16 g
Brooke Siem

Brooke Siem

Aug 4, 2021

70 min
Sweet Potato and Sausage Tortilla Espanola.jpg
241 cal

Sweet Potato & Sausage Tortilla Española

Stuffed with tender sweet potatoes, sausage, kale and spices, this Spain-inspired tortilla española is perfect for both entertaining and meal prep.

Protein: 16 g
Carbs: 24 g
Fat: 9 g
Team WAG

Team WAG

May 14, 2019

50 min
fishandpotatoes.JPG
403 cal

Fish and Sautéed Sweet Potato

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Protein: 42 g
Carbs: 52 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

25 min
IMG_1371.JPG
321 cal

Sweet Potato Moussaka

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

Protein: 30 g
Carbs: 30 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

40 min
SweetPotatoCookieDough.jpg
270 cal

Sweet Potato "Cookie Dough”

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Protein: 9 g
Carbs: 45 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jun 14, 2018

5 min
applepuree1.jpg
100 cal

Sweet Potato Apple Pre-Workout Puree

This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs.

Protein: 1 g
Carbs: 24 g
Fat: 0 g
Dani Sheriff

Dani Sheriff

Jan 21, 2018

30 min

Potato Bowls

This is for you sports fans (or even those of you just around for the commercials)! These potato bowls are customizable and a great option if you're looking for a healthy super bowl recipe.

Protein: 5 g
Carbs: 13 g
Fat: 1 g
Team WAG

Team WAG

Feb 3, 2017

25 min