Veggie Burger

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

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Jicama Hash Browns

Jicama is the new potato, with less carbs!

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Mocha Dessert Hummus

Dessert hummus! Need we say more?!?!?!

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Pineapple Pork Sliders

These sliders are equally fun to make and fun to eat. Not only does pineapple look good... it tastes amazing too!

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Chocolate Coffee Casein Ice Cream

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

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Fiber Muffins

Need help hitting your fiber? Love muffins?!?! Give this recipe a try.

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Cheesy Rice

Cheesy "rice" that will make you forget that you are eating a veggie. We promise!

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Salmon Burgers

Enjoy a salmon burger that fits anyone’s macros!

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Broccoli Salad

Football season is here, which means it’s time to fire up the grill. With a few tweaks we have taken our favorite side dish and made it macro friendly for all to enjoy!

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Macro-Friendly Enchiladas

These stove-top enchiladas are quick and easy! Use any meat you’ve prepped for the week to fill them. This week I had pork loin prepped, so that’s what I used. YUM!

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Root Beer Float

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.

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Macro Friendly Protein Chocolate

For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!

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