WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Spinach Artichoke Dip.jpg
Appetizer
112 cal

Spinach Artichoke Dip

The best thing about this macro-friendly spinach and artichoke dip is you can adjust it to be low-fat, higher fat or non-fat to easily satisfy your macros!

Protein: 15 g
Carbs: 13 g
Fat: 0 g
Team WAG

Team WAG

Apr 15, 2019

5 min
Keto Everything Bagels.jpg
Breakfast
342 cal

Keto Everything Bagels

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Protein: 20 g
Carbs: 7 g
Fat: 26 g
Team WAG

Team WAG

Apr 15, 2019

40 min
Lemon Graham Protein Balls.jpg
Snack
74 cal

Lemon Graham Protein Balls

Protein balls are a fantastic, balanced on-the-go snack that can easily be adjusted to fit your macros. These lemon graham balls taste like homemade lemon bars but are packed with 5 grams of protein per ball.

Protein: 5 g
Carbs: 9 g
Fat: 2 g
Team WAG

Team WAG

Apr 11, 2019

5 min
Keto Cheesy Cauliflower and Broccoli Rice.jpg
Lunch
43 cal

Keto Cheesy Cauliflower and Broccoli Rice

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Team WAG

Team WAG

Apr 11, 2019

9 min
Chocolate Pistacio Breakfast Quinoa.jpg
Dinner
342 cal

Chocolate, Orange and Pistachio Breakfast Quinoa

Who says you can't have chocolate for breakfast? Packed with protein and hearty carbohydrates, this decadent chocolate bowl will keep your belly (and sweet tooth) satisfied for hours.

Protein: 21 g
Carbs: 42 g
Fat: 10 g
Team WAG

Team WAG

Mar 29, 2019

5 min
Low Carb BBQ Sauce.jpg
Snack
16 cal

3-Step Low-Carb BBQ Sauce

This low-carb bbq sauce is a sweet and spicy way to bring dishes to life without consuming too many of your daily carbs. If you're keeping it keto, this is a perfect option for you too!

Protein: 0 g
Carbs: 4 g
Fat: 0 g
Team WAG

Team WAG

Jan 30, 2019

30 min
Keto Collagen Peanut Butter Cups.jpg
Dessert
209 cal

Keto Collagen Peanut Butter Cups

No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!

Protein: 9 g
Carbs: 5 g
Fat: 17 g
Kate Hart

Kate Hart

Jan 25, 2019

80 min
Decadent Chocolate Truffles.jpg
Dessert
33 cal

Decadent Chocolate Truffles

When you want to gift your sweetheart something super rich and chocolatey but don’t want to break the macro bank, look no further than these decadent, handmade chocolate truffles.

Protein: 1 g
Carbs: 5 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jan 25, 2019

80 min
Sweet Potato and Zucchini Egg In A Nest.jpg
Breakfast
189 cal

Sweet Potato & Zucchini Egg In A Nest

Whether you’re entertaining for brunch or just want to mix up your breakfast routine, these sweet potato and zucchini eggs in a nest will delight your guests and your taste buds.

Protein: 15 g
Carbs: 21 g
Fat: 5 g
Brooke Siem

Brooke Siem

Jan 25, 2019

22 min
Smoky & Savory Beet Yogurt Bowl.jpg
Snack
293 cal

Smoky Savory Beet and Yogurt Bowl

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Protein: 27 g
Carbs: 26 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jan 20, 2019

5 min
Sweet & Spicy Oven Dried Berries.jpg
Snack
157 cal

Sweet & Spicy Oven Dried Berries

Sometimes, you just want candy...but you also want to fuel your body with nutritious food. Sweet and spicy oven-dried berries to the rescue!

Protein: 2 g
Carbs: 35 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jan 4, 2019

251 min