My goal was to increase athletic performance, improve recovery time, feel better, and be leaner! I'm down 5.5 pounds so far!
I love it! So much support and encouragement. Alexa has helped me see myself in a positive light every week no matter the adversity I face. I appreciate how she celebrates the victories that do not involve the scale. I have struggled to have a healthy relationship with food most of my life, and WAG has helped me LOVE food because it is fuel for my body! My performance in the gym has improved so much, I feel amazing, and I have gained so much more confidence in my food choices.