Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Spicy Citrus Avocado Quinoa

Protein: 6g | Carbs: 31g | Fat: 8g
Calories: 220

This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair the quinoa with your favorite protein.

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Sriracha Turkey Burgers

Protein: 24g | Carbs: 4g | Fat: 6g
Calories: 166

Never settle for a dry, hockey-puck turkey patty again! Our sriracha turkey burger patties are dripping with tenderness and packed with flavor thanks to sriracha hot sauce, fresh ginger and lots of lime zest.

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Chocolate Covered Peanut Butter Bananas

Protein: 2g | Carbs: 16g | Fat: 6g
Calories: 126

Kick that sugar craving and fuel your body with high-quality fats and carbs with these frozen chocolate-covered peanut butter bananas. For best dipping and drizzling results, use good-quality chocolate.

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One Pan Baked Garlic Chicken & Rice

Protein: 21g | Carbs: 30g | Fat: 5g
Calories: 249

One baking pan and a little time is all you need to get our baked chicken and rice on the table. In order to get big flavor without dirtying up multiple pans, we let the onions and garlic cook in the oven before adding the rice and chicken.

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Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch and flavor of typical coleslaw without all the fat (and gloppy mayonnaise mess).

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Creamy Chipotle Mayo

Protein: 1g | Carbs: 9g | Fat: 2g
Calories: 58

Smoky, spicy, chipotle mayo gets a macro-friendly makeover! Drop a dollop on tacos, use it as a dip for crudite, or thin it out with a little more lime juice for a spicy, tangy dressing.

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Mint Chocolate Bars

Protein: 5g | Carbs: 13g | Fat: 5g
Calories: 117

If mint chocolate ice cream and Thin Mints had a baby, these mint chocolate bars would be the result. They’re also deceptively macro-friendly thanks to fat-free evaporated milk, light cream cheese and a punch of vanilla whey protein powder.

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Foolproof Fish Tacos

Protein: 13g | Carbs: 34g | Fat: 7g
Calories: 251

We promise, making fish tacos at home is easier than you think! Thanks to the humble codfish, a low-fat/high-protein whitefish that’s dirt cheap and difficult to overcook, you can have fish tacos on your table in less than 25 minutes.

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High-Protein Banana Cheesecake Milkshake

Protein: 21g | Carbs: 20g | Fat: 5g
Calories: 209

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).

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Italian Wedding Soup

Protein: 27g | Carbs: 40g | Fat: 9g
Calories: 349

Italian wedding soup is the ultimate comfort food. Made with juicy meatballs, hearty veggies and pasta, this soup comes together on the stovetop in under an hour.

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Maple Bacon Peanut Butter Crunch Bites

Protein: 5g | Carbs: 10g | Fat: 4g
Calories: 96

Made with a toasted (!) quinoa base, these bites are a nutritional powerhouse packed with huge flavor. Maple + bacon + peanut butter + crunch—eed we say more?

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5 Minute Egg Sandwich

Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258

Think you can’t have a hot, cheesy breakfast sandwich ready from start to finish in less than five minutes? Think again.