WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Batch Slow-Roasted Grape Tomatoes

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

Protein: 1 g
Carbs: 6 g
Fat: 1 g
Brooke Siem

Brooke Siem

Aug 6, 2019

50 min
Coconut Black Rice.jpg
233 cal

Coconut Black Rice

Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long grain white rice for short grain black rice!

Protein: 5 g
Carbs: 42 g
Fat: 5 g
Team WAG

Team WAG

Mar 11, 2019

55 min
Vegan Lentil Bolognese.jpg
155 cal

Vegan Lentil Bolognese

This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.

Protein: 8 g
Carbs: 24 g
Fat: 3 g
Team WAG

Team WAG

Feb 21, 2019

25 min

Vegan Spinach & Edamame Gomae

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Protein: 10 g
Carbs: 14 g
Fat: 8 g
Brooke Siem

Brooke Siem

Oct 19, 2018

10 min
EP11 Fathers Day Israeli Salad.jpg
88 cal

WAG Cooking Show: Father’s Day Israeli Salad

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

Protein: 5 g
Carbs: 17 g
Fat: 0 g
Team WAG

Team WAG

Jun 12, 2018

15 min
bites.jpg
246 cal

Zucchini Bites

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!

Protein: 19 g
Carbs: 29 g
Fat: 6 g
Adee Cazayoux

Adee Cazayoux

Jun 19, 2016

30 min