Recipes

This rich bolognese comes together in under 30 minutes, but tastes like a professional chef gave it hours of attention.

In this Japanese-inspired dish, we paired spinach with protein-packed edamame and a creamy tahini dressing for a high-protein (and vegan!) dish that is so satisfying it can stand alone as an entire meal.

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. We made them in mini muffin tins but they can just as easy be shaped into fun tater-tots and baked right on a cookie sheet. Eat just a few, or the whole batch!