Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Cheesy Salsa Smothered Chicken

Protein: 48g | Carbs: 11g | Fat: 6g
Calories: 290

Lean chicken breasts. Spicy salsa. Gooey cheese. What more do you need in an easy weeknight meal?

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Spicy Citrus Avocado Quinoa

Protein: 6g | Carbs: 31g | Fat: 8g
Calories: 220

This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair the quinoa with your favorite protein.

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Tomato Peach Salad with Basil & Goat Cheese

Protein: 2g | Carbs: 11g | Fat: 1g
Calories: 61

When summer peaches and tomatoes are at their peak, they need very little fuss. Combined with creamy goat cheese, lots of fresh basil, and a quick balsamic drizzle, this salad is sure to become a regular in your summer rotation.

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Kimchi Toast

Protein: 12g | Carbs: 45g | Fat: 6g
Calories: 282

This vegan and vegetarian-friendly breakfast and lunch idea is a fun fusion of Lebanese meets Korean.

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Greek Bison Meatballs

Protein: 7g | Carbs: 2g | Fat: 1g
Calories: 45

When it comes to counting macros, meatballs are the ultimate food. Not only do they pack a protein punch, but they’re conveniently pre-portioned as well!

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Crispy Coconut Chicken Tenders

Protein: 142g | Carbs: 9g | Fat: 39g
Calories: 955

If you have an air fryer, these coconut-flake-crusted chicken tenders are incredibly crispy and easy to make at home, with a fraction of the fat. Plus, they only have two main ingredients!

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Sweet Potato Moussaka

Protein: 30g | Carbs: 30g | Fat: 9g
Calories: 321

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!