WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Chipotle Roasted Delicata Squash With Parsley and Feta.jpg
Dinner
116 cal

Chipotle Roasted Delicata Squash With Parsley & Feta

With its edible skin and easy-to-scoop seeds, delicata squash is one of the most versatile and convenient squashes in the grocery store. It’s sure to become a regular in your rotation.

Protein: 3 g
Carbs: 17 g
Fat: 4 g
Brooke Siem

Brooke Siem

Feb 6, 2020

30 min
Instant Pot Cranberry Pulled Pork.jpg
Dinner
346 cal

Instant Pot Cranberry Pulled Pork

Whether you’re looking to bring a new dish to the holiday table or perk up your next tailgate, this tangy, lightened-up cranberry pulled pork is a crowd-pleaser.

Protein: 36 g
Carbs: 19 g
Fat: 14 g
Brooke Siem

Brooke Siem

Feb 4, 2020

80 min
Parmesan and Power Greens Egg Cups.jpg
Breakfast
115 cal

Parmesan and Power Greens Egg Cups

Whether you’re following a keto diet or you just like to keep your carbs low in the morning, these Parmesan and power greens egg cups are a convenient way to start your day with protein and leafy veggies.

Protein: 9 g
Carbs: 4 g
Fat: 7 g
Brooke Siem

Brooke Siem

Jan 26, 2020

30 min
Low Carb Indian Butter Chicken.jpg
Dinner
304 cal

Low-Carb Indian Butter Chicken

Indian food is full of flavor and often very low carb as long as you skip the rice or naan bread. This Indian Butter Chicken recipe combines crispy caramelized chicken thighs with a rich and intense sauce and looks just as amazing as it tastes.

Protein: 45 g
Carbs: 4 g
Fat: 12 g
Adee Cazayoux

Adee Cazayoux

Jan 22, 2020

95 min
Ground Lean Turkey With Cranberries and Herbs.jpg
Dinner
227 cal

Ground Lean Turkey With Cranberries & Herbs

Ground turkey may be great for meal prep, but it’s not exactly big on flavor. However, you can transform boring ol’ ground turkey into a flavor-packed protein that will invoke holiday cheer any time of year.

Protein: 27 g
Carbs: 5 g
Fat: 11 g
Brooke Siem

Brooke Siem

Jan 10, 2020

30 min
Black Bean Gingerbread Bars.jpg
Dessert
126 cal

Black Bean Gingerbread Bars

The holidays are here! Get cozy this cheery season with our macro-friendly gingerbread bars, made with lots of spices, blackstrap molasses, and a black bean base.

Protein: 3 g
Carbs: 15 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jan 3, 2020

25 min
Brussels Sprouts and Asparagus Breakfast Hash.jpg
Breakfast
94 cal

Brussels Sprouts & Asparagus Breakfast Hash

With 4.5 grams of fiber per serving, this roasted Brussels sprouts and asparagus breakfast hash is a great way to start the day. Serve this hash with a fried egg, your favorite macro-friendly breakfast sausage or with our tofu scramble.

Protein: 5 g
Carbs: 14 g
Fat: 2 g
Brooke Siem

Brooke Siem

Dec 25, 2019

35 min
Easy Tofu Scramble.jpg
Breakfast
142 cal

Easy Tofu Scramble

This easy tofu scramble comes together in less than 10 minutes. Put it on toast, wrap it in a tortilla, or toss it with veggies for a quick and versatile meal that’s perfect for any time of day.

Protein: 15 g
Carbs: 7 g
Fat: 6 g
Brooke Siem

Brooke Siem

Dec 25, 2019

10 min
Hanger Steak With Cilantro Crema.jpg
Dinner
667 cal

Hanger Steak With Cilantro Crema

Hanger steak pairs well with many different marinades and sauces, including this Cilantro Crema. Roast some cruciferous or root vegetables to round out the meal.

Protein: 43 g
Carbs: 9 g
Fat: 51 g
Brooke Siem

Brooke Siem

Dec 23, 2019

30 min
White Chocolate Raspberry Brownies.jpg
Dessert
161 cal

White Chocolate Raspberry Brownies

Calling all fudgy brownie lovers: these white chocolate raspberry brownies are for you! In addition to adding a little casein for a protein kick, we lightened up these brownies by using 2% Greek yogurt in place of traditional butter.

Protein: 7 g
Carbs: 22 g
Fat: 5 g
Brooke Siem

Brooke Siem

Dec 16, 2019

30 min