This Elvis-inspired yogurt bowl is absolutely swoon-worthy. It’s so creamy, peanut buttery, sweet, and salty that you’ll forget you’re eating healthy!
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 35g | Carbs: 45g | Fat: 15g
Lemon Collagen Sparkler
Protein: 16g | Carbs: 12g | Fat: 0g
Calories: 112
Something about summer draws me to anything lemon-flavored, and I wanted a refreshing lemon bubbly drink to sip when it gets hot that can also double as a healthy drink.
Lemon Collagen Cheesecake Cups
Protein: 15g | Carbs: 16g | Fat: 5g
Calories: 169
These single-serve lemon collagen cheesecake cup jars are great for portion control and are easy to travel with.
Bang Bang Chicken Skewers
Protein: 35g | Carbs: 6g | Fat: 19g
Calories: 335
This bang bang chicken is so good you will want to make it on repeat. It’s high protein, sweet, spicy, sticky and tangy. Feel free to change it up and do this with shrimp, too, it works just as well.
Healthier Chick-fil-A Frosted Lemonade
Protein: 17g | Carbs: 14g | Fat: 7g
Calories: 187
Hot summer days are coming, and this tangy, refreshing, sweet (but not too sweet) high-protein version of the Chick-fil-A frosted lemonade hits the spot.
Vegan Chocolate Protein Pudding
Protein: 21g | Carbs: 31g | Fat: 25g
Calories: 433
This vegan chocolate pudding is a protein-powder-free option made with several natural plant proteins, making it a great option for our Vegan and Vegetarian community.
High Protein Oatmeal
Protein: 21g | Carbs: 39g | Fat: 10g
Calories: 330
Add protein and fluff to your oatmeal by incorporating egg whites!
Mint Chip Protein Smoothie
Protein: 38g | Carbs: 52g | Fat: 22g
Calories: 558
This mint chip protein smoothie includes egg whites for an extra protein boost and dates for added sweetness!
High Protein Mac & Cheese
Protein: 29g | Carbs: 41g | Fat: 11g
Calories: 379
Ever since cottage cheese came on the scene, it made it easy to find a workaround for this traditionally very high carb/high fat dish.Now you can enjoy mac and cheese with more protein in the cheese sauce without even knowing it!
Hot Honey Air Fryer Salmon
Protein: 30g | Carbs: 15g | Fat: 11g
Calories: 279
Cooking salmon is always intimidating to me. I either overcook it or undercook it when I try to do it on the stovetop. By air frying it I found a fool proof way of enjoying salmon and incorporating it into my meal prep routine.
High Protein Hot Chocolate
Protein: 20g | Carbs: 14g | Fat: 16g
Calories: 280
You can never go wrong with a mug of hot cocoa in the colder months, but it’s also a great nightcap should you have some macros left to hit and want to end your day with something sweet AND high in protein.
High Protein Yogurt Bowl
Protein: 36g | Carbs: 50g | Fat: 17g
Calories: 497
I love a breakfast for weekdays when I don’t have time to cook or simply don’t want to cook. It’s also perfect for travel when you are limited on appliances and refrigerator space (hello hotel living!)