Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Chicken Satay Skewers With Peanut Sauce.jpg
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Chicken Satay Skewers With Peanut Sauce

Protein: 13g | Carbs: 5g | Fat: 3g
Calories: 99

Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sacrificing flavor.

Avocado Tuna Salad on Sweet Potato Toast.jpg
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Avocado Tuna Salad on Sweet Potato Toast

Protein: 12g | Carbs: 14g | Fat: 5g
Calories: 149

Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with an epic avocado tuna salad that’s perfect as a protein-packed snack or a complete meal.

Recipe Creamy Sundried Tomato Chicken
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Creamy Sundried Tomato Chicken (Keto friendly)

Protein: 51g | Carbs: 9g | Fat: 21g
Calories: 429

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.

Recipe Quick And Simple Cod In Tomato And Onion Broth
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Quick and Simple Cod in Tomato and Onion Broth

Protein: 26g | Carbs: 13g | Fat: 12g
Calories: 264

Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.

Buffalo Chicken Wraps
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Buffalo Chicken Wraps

Protein: 41g | Carbs: 22g | Fat: 13g
Calories: 369

With all the flavor of a plate of wings without the bar, our buffalo chicken wraps are great for a big game—or a typical Tuesday lunch.

Red Snapper With Coconut Curry Broth
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Red Snapper with Coconut Curry Broth

Protein: 32g | Carbs: 10g | Fat: 8g
Calories: 240

This comforting red snapper with coconut curry broth is elegant, flavorful and surprisingly simple to prepare. If you can’t find red snapper, you can substitute any whitefish including tilapia, grouper, cod or orange roughy.

Green Chile Turkey Burger
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Green Chile Turkey Burgers

Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93

Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.

Marinated Herb Tofu
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Marinated Herb Tofu (Vegan)

Protein: 18g | Carbs: 7g | Fat: 14g
Calories: 226

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press the tofu and stand over the stove and sear. The solution? Our marinated herb tofu, no pressing or searing required!

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Wild Mushroom Farro

Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.

Mustard and Herb Roasted Pork Tenderloin.jpg
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Mustard & Herb Roasted Pork Tenderloin

Protein: 38g | Carbs: 4g | Fat: 12g
Calories: 276

Tired of chicken breast? Change it up with pork tenderloin, an exceptionally lean cut of meat that’s also easy on the wallet.