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By Ali Macy

Thanksgiving Tortilla Stuffing

Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201

Try this macro-friendly approach to a favorite Thanksgiving side dish!

Monday, November 21, 2022

By Dani Sheriff

The Best Macro-Friendly Chicken Tacos EVER!

Protein: 40g | Carbs: 6g | Fat: 9g
Calories: 265

FACT: Everyone loves tacos. Although they’re generally macro-friendly, sometimes the tortillas, meat and condiments add up.

Friday, March 9, 2018

By Dani Sheriff

Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. Thes...

Friday, January 26, 2018

By Dani Sheriff

Quinoa and Turkey Stuffed Peppers

Protein: 19g | Carbs: 16g | Fat: 4g
Calories: 176

These quinoa stuffed peppers are full of fiber and balanced macros. These are great to spice up a weeknight dinner or entertain friends.

Friday, January 26, 2018

By Dani Sheriff

The Best Macro Friendly “Buffalo Chicken”

Protein: 55g | Carbs: 0g | Fat: 4g
Calories: 256

In a quest to make chicken breast more exciting, I stumbled across this easy mustard + sriracha marinade that has 0 macros, tastes exactly like Buf...

Tuesday, November 7, 2017

By Dani Sheriff

No Bake Banana Blueberry Bars

Protein: 9g | Carbs: 17g | Fat: 3g
Calories: 131

If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you.

Friday, November 3, 2017

By Ashley Smith

Macro Friendly Protein Chocolate

Protein: 13g | Carbs: 10g | Fat: 1g
Calories: 101

For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!

Sunday, July 9, 2017

By Ashley Smith

Breakfast Pizza

Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307

Need protein? Love pizza?!?!?! Look no further!

Wednesday, July 5, 2017

By Kate Hart

Slow Cooker Chicken Fajitas

Protein: 33g | Carbs: 25g | Fat: 2g
Calories: 250

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sand...

Monday, May 15, 2017

By Dani Sheriff

San Francisco Style Cioppino

Protein: 35g | Carbs: 27g | Fat: 4g
Calories: 284

We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy d...

Tuesday, February 21, 2017

By Dani Sheriff

Creamy, Paleo, Macro Friendly Beef Stroganoff

Protein: 33g | Carbs: 17g | Fat: 9g
Calories: 281

As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.

Thursday, January 5, 2017

By Ashley Smith

Blueberry Protein Fluff

Protein: 26g | Carbs: 15g | Fat: 3g
Calories: 191

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

Wednesday, November 30, 2016