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Recipes

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By Ali Macy

Thanksgiving Tortilla Stuffing

Protein: 16g | Carbs: 23g | Fat: 5g
Calories: 201

Try this macro-friendly approach to a favorite Thanksgiving side dish!

Monday, November 21, 2022
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By Dani Sheriff

The Best Macro-Friendly Chicken Tacos EVER!

Protein: 40g | Carbs: 6g | Fat: 9g
Calories: 265

FACT: Everyone loves tacos. Although they’re generally macro-friendly, sometimes the tortillas, meat and condiments add up.

Friday, March 9, 2018
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By Dani Sheriff

Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. Thes...

Friday, January 26, 2018
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By Dani Sheriff

Quinoa and Turkey Stuffed Peppers

Protein: 19g | Carbs: 16g | Fat: 4g
Calories: 176

These quinoa stuffed peppers are full of fiber and balanced macros. These are great to spice up a weeknight dinner or entertain friends.

Friday, January 26, 2018
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By Dani Sheriff

The Best Macro Friendly “Buffalo Chicken”

Protein: 55g | Carbs: 0g | Fat: 4g
Calories: 256

In a quest to make chicken breast more exciting, I stumbled across this easy mustard + sriracha marinade that has 0 macros, tastes exactly like Buf...

Tuesday, November 7, 2017
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By Dani Sheriff

No Bake Banana Blueberry Bars

Protein: 9g | Carbs: 17g | Fat: 3g
Calories: 131

If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you.

Friday, November 3, 2017
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By Ashley Smith

Macro Friendly Protein Chocolate

Protein: 13g | Carbs: 10g | Fat: 1g
Calories: 101

For our chocoholics who need some grams of protein — this recipe is for you (and your sweet tooth)!

Sunday, July 9, 2017
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By Ashley Smith

Breakfast Pizza

Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307

Need protein? Love pizza?!?!?! Look no further!

Wednesday, July 5, 2017
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By Kate Hart

Slow Cooker Chicken Fajitas

Protein: 33g | Carbs: 25g | Fat: 2g
Calories: 250

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sand...

Monday, May 15, 2017
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By Dani Sheriff

San Francisco Style Cioppino

Protein: 35g | Carbs: 27g | Fat: 4g
Calories: 284

We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy d...

Tuesday, February 21, 2017
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By Dani Sheriff

Creamy, Paleo, Macro Friendly Beef Stroganoff

Protein: 33g | Carbs: 17g | Fat: 9g
Calories: 281

As the cold weather creeps in for most of us northern hemisphere dwellers, so does the temptation for hearty, creamy, warming goodness.

Thursday, January 5, 2017
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By Ashley Smith

Blueberry Protein Fluff

Protein: 26g | Carbs: 15g | Fat: 3g
Calories: 191

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.

Wednesday, November 30, 2016