Healthy Smoked Potato Salad
It’s tough to find a delish potato salad without the mayo and eggs. While we certainly LOVE those options, we also like being able to enjoy a light...
Tuesday, June 14, 2022
Macro-Friendly Spicy Coleslaw
Who doesn't love a lightened up mayo-free coleslaw with a kick? This spicy macro-friendly coleslaw is the perfect addition to any summer BBQ.
Monday, June 13, 2022
Spinach & Feta Egg White Wraps
If you frequent Starbucks, you’re probably familiar with their spinach and feta egg white wrap. We wanted to make our own version, so here it is, p...
Tuesday, June 7, 2022
Ricotta Toast with Roasted Blueberries and Thyme
Roasted blueberries and ricotta are here to satisfy all your sweet, crunchy, creamy cravings with fiber-loaded blueberries, savory thyme and velvet...
Tuesday, June 7, 2022
Nutty Loaded Sweet Potatoes
When the carbs are a-calling and you want to fuel your body with nutrition, look no further than these nutty loaded sweet potatoes.
Tuesday, June 7, 2022
Oatmeal Chocolate Chip Frozen Yogurt Bites
When you’re looking for a frozen treat that won’t blow your macros, you’re going to want these Oatmeal Chocolate Chip Frozen Yogurt Bites on hand.
Tuesday, June 7, 2022
Protein Waffles
This protein waffle recipe can be customized based on what flavors of protein, topping, and macros you have. Play around with different variations...
Tuesday, June 7, 2022
Perfect Pork Tenderloin
Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.
Tuesday, June 7, 2022
Perfect Roasted Carrots
These roasted carrots are perfect as a side, tossed in salads or eaten straight off the pan.
Tuesday, June 7, 2022
Five-Minute Egg Sandwich
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Wednesday, May 11, 2022
Chicken Satay Skewers With Peanut Sauce
Thanks to skinless chicken tenders and a tangy peanut dipping sauce made with PB2, we’ve lightened up this crowd-pleasing chicken satay without sac...
Wednesday, May 11, 2022
Avocado Tuna Salad on Sweet Potato Toast
Turns out, your toaster can do more than just brown bread, so we took advantage of sweet potato toast (yes, you read that right) and topped it with...
Wednesday, May 11, 2022
