WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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easy-filler-vietnamese-pho.jpg
436 cal

Easy Filler Vietnamese Pho

Being short on time or macros can leave you either eating something bland and boring or being tempted to make a poor food choice in favor of preferred taste.

Protein: 36 g
Carbs: 55 g
Fat: 8 g
Dani Sheriff

Dani Sheriff

Dec 28, 2016

25 min

Maple Carrots

This recipe is an alternative to the classic Brown Sugar Glazed Carrots, which can have up to 46 grams of fat and 86 grams of carbs!

Protein: 4 g
Carbs: 38 g
Fat: 0 g
Ashley Smith

Ashley Smith

Nov 22, 2016

17 min
pumpkin-cakejpg.jpg
295 cal

Healthy Thanksgiving Pumpkin Cake

This recipe yields a huge serving size of cake, but it can be tripled to make an entire family-sized cake.

Protein: 28 g
Carbs: 39 g
Fat: 3 g
Ashley Smith

Ashley Smith

Nov 19, 2016

6 min
cauliflower-mashjpg.jpg
303 cal

Cauliflower Mash

An amazing alternative to mash potatoes!

Protein: 32 g
Carbs: 28 g
Fat: 7 g
Ashley Smith

Ashley Smith

Nov 17, 2016

25 min
giant-pumpkin-cookiejpg.jpg
282 cal

Giant Pumpkin Cookie

Finally a cookie that doesn't leave you hungry!

Protein: 37 g
Carbs: 29 g
Fat: 2 g
Ashley Smith

Ashley Smith

Nov 15, 2016

3 min
pumpkin-pie.jpg
455 cal

Healthy Pumpkin Pie

With fall in full swing, we find ourselves heading right into “pumpkin season” – pumpkin candles, pumpkin drinks, and pumpkin recipes. We thought we’d jump in on the trend and share this macro-friendly Pumpkin Pie recipe. Enjoy!

Protein: 49 g
Carbs: 49 g
Fat: 7 g
Ashley Smith

Ashley Smith

Sep 30, 2016

100 min

Easy Breakfast Muffin

This muffin recipe couldn’t be more simple. It’s easy to make, filling and extremely macrofriendly!

Protein: 28 g
Carbs: 44 g
Fat: 8 g
Kate Hart

Kate Hart

May 4, 2016

30 min
nupastapadthai.jpg
408 cal

NuPasta Pad Thai

Anyone that knows me, knows I’m not much for cooking. I fall into the category of people that “make food”– as in, I bake a chicken breast, boil potatoes, microwave vegetables.

Protein: 59 g
Carbs: 34 g
Fat: 4 g
Ashley Smith

Ashley Smith

Apr 20, 2016

30 min