WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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frittata.jpg
Breakfast
340 cal

Vegetable Frittata

Everyone loves a nice, hot breakfast in the morning, and this one is great year-round!

Protein: 26 g
Carbs: 32 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

3 min
fishandpotatoes.JPG
Dinner
403 cal

Fish and Sautéed Sweet Potato

When I’m feelin’ I need a bit of Southern comfort food, I turn to lightly crumbed cod with potatoes and vegetables. It hits the spot every time. Thes ingredients are so macro friendly that you can eat a HUGE plate of this meal!

Protein: 42 g
Carbs: 52 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Aug 1, 2018

25 min
IMG_1371.JPG
Dinner
321 cal

Sweet Potato Moussaka

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

Protein: 30 g
Carbs: 30 g
Fat: 9 g
Dani Sheriff

Dani Sheriff

Jul 20, 2018

40 min
meatloaf.JPG
Dinner
355 cal

Easy Summer Meatloaf

Having al-a-carte ingredients on hand make this summer meatloaf recipe quick and easy.

Protein: 34 g
Carbs: 30 g
Fat: 11 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

30 min
EverythingBagelOvernightOats (1 of 2).jpg
Breakfast
250 cal

Everything Bagel Overnight Oats

These quick and easy overnight oats give you all the flavor of an everything bagel with schmear without sacrificing your macros.

Protein: 13 g
Carbs: 36 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jun 22, 2018

5 min
trifectarvccr.jpg
Snack
291 cal

Roasted Vegetable and Cream Cheese Roll

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Protein: 10 g
Carbs: 47 g
Fat: 7 g
Dani Sheriff

Dani Sheriff

Jun 15, 2018

2 min
SweetPotatoCookieDough.jpg
Dessert
270 cal

Sweet Potato "Cookie Dough”

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Protein: 9 g
Carbs: 45 g
Fat: 6 g
Brooke Siem

Brooke Siem

Jun 14, 2018

5 min
trifectasalmon.jpg
Lunch
394 cal

Salmon Tomato and Basil Pasta

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

Protein: 29 g
Carbs: 47 g
Fat: 10 g
Dani Sheriff

Dani Sheriff

Jun 6, 2018

25 min
trifectaahitunapoke.jpg
Dinner
289 cal

Poke Bowl

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

Protein: 29 g
Carbs: 41 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

May 27, 2018

2 min
easyenchiladasoup.jpg
Lunch
250 cal

Easy Enchilada Soup

I am obsessed with this recipe. It’s easy to double, triple or quadruple. It’s extremely macro-friendly - only 2 grams of fat! The meat options are versatile, OR you can make it vegetarian.It is SO cheap to make because 80% of the ingredients are canned!

Protein: 20 g
Carbs: 38 g
Fat: 2 g
Dani Sheriff

Dani Sheriff

May 9, 2018

20 min