WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Instant Pot Chicken Noodle Soup.jpg
Dinner
304 cal

Instant Pot Chicken Noodle Soup

There’s nothing better than keeping cozy with a piping hot bowl of homemade chicken noodle soup on a cold night, especially when your trusty Instant Pot does almost all the work!

Protein: 31 g
Carbs: 27 g
Fat: 8 g
Brooke Siem

Brooke Siem

Dec 6, 2020

40 min
Pumpkin Spice Latte Overnight Oats.jpg (1)
Breakfast
417 cal

Pumpkin Spice Latte Overnight Oats

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spices, and even an espresso kick.

Protein: 17 g
Carbs: 58 g
Fat: 13 g
Brooke Siem

Brooke Siem

Nov 15, 2020

10 min
Wild Mushroom Farro.jpg
Dinner
313 cal

Wild Mushroom Farro

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.

Protein: 11 g
Carbs: 47 g
Fat: 9 g
Brooke Siem

Brooke Siem

Oct 25, 2020

60 min
Chocolate Mint Protein Bars.jpg
Snack
202 cal

Chocolate Mint Protein Bars

Not only are our chocolate mint protein bars like a cross between RX Bars and a fudgy brownie, but they only have 6 grams of fat compared to RX Bar’s 9 for a similarly sized bar.

Protein: 10 g
Carbs: 27 g
Fat: 6 g
Brooke Siem

Brooke Siem

Oct 14, 2020

30 min
Ginger-Lime Fried Rice With Bok Choy and Mushrooms.jpg
Dinner
280 cal

Ginger-Lime Fried Rice With Bok Choy and Mushrooms

Fried rice is the ultimate dish when it comes to versatility and ease. Made with leftover rice and whatever veggies you have on hand, you’ll be able to adapt it to whatever ingredients you’ve got around the kitchen.

Protein: 8 g
Carbs: 44 g
Fat: 8 g
Brooke Siem

Brooke Siem

Sep 16, 2020

20 min
Creamy Egg White Oatmeal with Bananas and Nuts.jpg
Breakfast
383 cal

Creamy and Nutty Egg White Oatmeal With Banana & Nuts

Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy porridge that will keep you full for hours.

Protein: 17 g
Carbs: 54 g
Fat: 11 g
Brooke Siem

Brooke Siem

Aug 16, 2020

10 min
Spicy Citrus Avocado Quinoa.jpg
Lunch
220 cal

Spicy Citrus Avocado Quinoa

This spicy citrus avocado quinoa is perfect for those nights when thinking is just too much effort. For a complete and quick meal in one bowl, pair the quinoa with your favorite protein.

Protein: 6 g
Carbs: 31 g
Fat: 8 g
Brooke Siem

Brooke Siem

Jul 5, 2020

20 min
Salsa Verde Chilaquiles.jpg
Breakfast
385 cal

Salsa Verde Chilaquiles

Chilaquiles are traditionally served for breakfast in Mexico and consist of crispy tortillas swimming in salsa and sprinkled with cheese. How can you go wrong, right?

Protein: 21 g
Carbs: 55 g
Fat: 9 g
Brooke Siem

Brooke Siem

May 7, 2020

14 min
Plant-Based Power Salad with Creamy Tahini Dressing.jpg
Lunch
269 cal

Plant-Based Power Salad with Creamy Tahini Dressing

Lentils, edamame and chickpeas frequently top the protein sources list for those following a plant-based diet, so why not combine them all together with common pantry ingredients to create an epic power salad?

Protein: 16 g
Carbs: 40 g
Fat: 5 g
Brooke Siem

Brooke Siem

Apr 15, 2020

25 min