Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Frozen Stuffed Dates
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Frozen Stuffed Chocolate Dates

Protein: 2g | Carbs: 22g | Fat: 5g
Calories: 141

When I started eating healthier and was working away from excess refined sugars, this was one of my favorite sweet treats after dinner. It’s been a staple in my home for almost eight years now!

Elvis Yogurt Bowl
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Elvis Yogurt Bowl

Protein: 35g | Carbs: 45g | Fat: 15g
Calories: 455

This Elvis-inspired yogurt bowl is absolutely swoon-worthy. It’s so creamy, peanut buttery, sweet, and salty that you’ll forget you’re eating healthy!

Lemon Collagen Sparkler
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Lemon Collagen Sparkler

Protein: 16g | Carbs: 12g | Fat: 0g
Calories: 112

Something about summer draws me to anything lemon-flavored, and I wanted a refreshing lemon bubbly drink to sip when it gets hot that can also double as a healthy drink.

Lemon Collagen Cheesecake
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Lemon Collagen Cheesecake Cups

Protein: 15g | Carbs: 16g | Fat: 5g
Calories: 169

These single-serve lemon collagen cheesecake cup jars are great for portion control and are easy to travel with.

Healthier Chick Fil A Frosted Lemonade
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Healthier Chick-fil-A Frosted Lemonade

Protein: 17g | Carbs: 14g | Fat: 7g
Calories: 187

Hot summer days are coming, and this tangy, refreshing, sweet (but not too sweet) high-protein version of the Chick-fil-A frosted lemonade hits the spot.

Italian Cucumber, Tomato And Onion Salad
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Italian Cucumber, Tomato, and Onion Salad

Protein: 1g | Carbs: 7g | Fat: 5g
Calories: 77

This recipe is super simple, and everyone loves the final product. You can use any kind of tomato for this dish, but the cherry tomatoes seem to hold up better if there are leftovers. Although the basil and flowers are optional, it makes for a nice presentation. After all, we eat with our eyes! 

Crispy Feta Eggs
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Crispy Feta Eggs

Protein: 16g | Carbs: 32g | Fat: 31g
Calories: 471

I’m all about trying out the viral recipes that pop up on my social media feeds to see if they are worth the hype. This one did not disappoint.

Chocolate Protein Pudding
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Vegan Chocolate Protein Pudding

Protein: 21g | Carbs: 31g | Fat: 25g
Calories: 433

This vegan chocolate pudding is a protein-powder-free option made with several natural plant proteins, making it a great option for our Vegan and Vegetarian community.

Chocolate Chip Baked Oats Copy
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Easy Chocolate Chip Baked Oats

Protein: 24g | Carbs: 38g | Fat: 12g
Calories: 356

By blitzing the oats in a blender to make into a flour, these baked oats end up more like vanilla cake than oatmeal.

Cranberry Orange Holiday Loaf Copy
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Cranberry Orange Holiday Loaf

Protein: 4g | Carbs: 31g | Fat: 8g
Calories: 212

I remember walking into bakeries and seeing the cranberry orange loaves all covered with a delightful white snowy glaze around the holidays. Back before my journey to better health started I had no issues putting down a slice of that delicious treat with my coffee. Now that I understand more about sugars and calories and balance, I wanted to create a lightened up version.

Simple Roasted Chicken Copy
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Simple Roasted Thanksgiving Turkey

Protein: 34g | Carbs: 0g | Fat: 5g
Calories: 181

This healthy, simple roasted turkey recipe is the perfect addition to your Thanksgiving table. Aside from turkey, this recipe works great with whole chickens and ducks too, they just have a quicker cook time.