By Brooke Siem

Roasted Butternut Squash & Cranberries

Protein: 2g | Carbs: 33g | Fat: 1g
Calories: 149

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Sunday, December 20, 2020

By Brooke Siem

Chipotle Roasted Delicata Squash With Parsley & Feta

Protein: 3g | Carbs: 17g | Fat: 4g
Calories: 116

With its edible skin and easy-to-scoop seeds, delicata squash is one of the most versatile and convenient squashes in the grocery store. It’s sure...

Thursday, February 6, 2020

By Dani Sheriff

Squash & Cream Cheese Appetizer

Protein: 1g | Carbs: 7g | Fat: 0g
Calories: 32

Follow up your low carb-appetizer with a low-carb meal, like our Softshell Zucchini Tacos.

Thursday, October 4, 2018

By Brooke Siem

Spaghetti Squash Bowls with Ricotta and Sage

Protein: 6g | Carbs: 14g | Fat: 5g
Calories: 125

Spaghetti squash has long been viewed as the dieter’s friendly “pasta,” but let’s be honest—no one is fooled.

Friday, July 20, 2018