
Sundried Tomato & Feta Smashed Potatoes
Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253
Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.
Wednesday, September 15, 2021

Summer Corn Salad with Basil, Mint & Chicken
Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357
Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...
Tuesday, July 6, 2021

Roasted Buffalo Cauliflower With Blue Cheese Dressing
Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142
Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendl...
Friday, May 14, 2021

Spinach & Artichoke Hummus
Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66
If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or sla...
Sunday, August 30, 2020

Creamy Avocado Slaw
Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46
Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...
Tuesday, March 31, 2020

Baked Caprese Polenta
Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115
Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.
Wednesday, March 18, 2020

Smoky Savory Beet and Yogurt Bowl
Protein: 27g | Carbs: 26g | Fat: 9g
Calories: 293
This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.
Sunday, January 20, 2019

Autumn Corn & Cranberry Salad
Protein: 8g | Carbs: 47g | Fat: 13g
Calories: 337
With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.
Thursday, November 15, 2018

Spicy Peanut Carrot Slaw
Protein: 4g | Carbs: 21g | Fat: 2g
Calories: 118
This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.
Friday, July 20, 2018

Eggplant Sliders
Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80
This meatless recipe is the perfect vegetarian side or main dish!
Friday, June 22, 2018

Roasted Vegetable and Cream Cheese Roll
Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291
This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get a...
Friday, June 15, 2018

WAG Cooking Show: Father’s Day Israeli Salad
Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88
Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choic...