Recipes

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By Brooke Siem

Sundried Tomato & Feta Smashed Potatoes

Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253

Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.

Wednesday, September 15, 2021
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By Brooke Siem

Summer Corn Salad with Basil, Mint & Chicken

Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357

Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...

Tuesday, July 6, 2021
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By Brooke Siem

Roasted Buffalo Cauliflower With Blue Cheese Dressing

Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142

Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendl...

Friday, May 14, 2021
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By Brooke Siem

Spinach & Artichoke Hummus

Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or sla...

Sunday, August 30, 2020
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By Brooke Siem

Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...

Tuesday, March 31, 2020
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By Brooke Siem

Baked Caprese Polenta

Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115

Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.

Wednesday, March 18, 2020
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By Brooke Siem

Smoky Savory Beet and Yogurt Bowl

Protein: 27g | Carbs: 26g | Fat: 9g
Calories: 293

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Sunday, January 20, 2019
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By Brooke Siem

Autumn Corn & Cranberry Salad

Protein: 8g | Carbs: 47g | Fat: 13g
Calories: 337

With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.

Thursday, November 15, 2018
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By Brooke Siem

Spicy Peanut Carrot Slaw

Protein: 4g | Carbs: 21g | Fat: 2g
Calories: 118

This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.

Friday, July 20, 2018
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By Ashley Smith

Eggplant Sliders

Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80

This meatless recipe is the perfect vegetarian side or main dish!

Friday, June 22, 2018
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By Dani Sheriff

Roasted Vegetable and Cream Cheese Roll

Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get a...

Friday, June 15, 2018
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By Team WAG

WAG Cooking Show: Father’s Day Israeli Salad

Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choic...

Tuesday, June 12, 2018