By Brooke Siem

Sundried Tomato & Feta Smashed Potatoes

Protein: 6g | Carbs: 37g | Fat: 9g
Calories: 253

Made with just 6 ingredients, these potatoes are great as an easy summer side or topped with a fried egg for breakfast.

Wednesday, September 15, 2021

By Brooke Siem

Summer Corn Salad with Basil, Mint & Chicken

Protein: 40g | Carbs: 20g | Fat: 13g
Calories: 357

Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...

Tuesday, July 6, 2021

By Brooke Siem

Roasted Buffalo Cauliflower With Blue Cheese Dressing

Protein: 8g | Carbs: 14g | Fat: 6g
Calories: 142

Hit your veggie quota while satisfying that craving for all things Frank’s RedHot with this roasted buffalo cauliflower served with a macro-friendl...

Friday, May 14, 2021

By Brooke Siem

Spinach & Artichoke Hummus

Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or sla...

Sunday, August 30, 2020

By Brooke Siem

Creamy Avocado Slaw

Protein: 1g | Carbs: 6g | Fat: 2g
Calories: 46

Whether you’re vegan, keto* or just looking for the perfect macro-friendly side for a barbecue, our creamy avocado slaw gives you all the crunch an...

Tuesday, March 31, 2020

By Brooke Siem

Baked Caprese Polenta

Protein: 4g | Carbs: 18g | Fat: 3g
Calories: 115

Lots of garlic, sweet tomatoes, gooey mozzarella and fresh basil atop creamy polenta creates this easy, filling side dish.

Wednesday, March 18, 2020

By Brooke Siem

Smoky Savory Beet and Yogurt Bowl

Protein: 27g | Carbs: 26g | Fat: 9g
Calories: 293

This gorgeous bowl can be eaten with a spoon, used as a veggie dip or kept in the fridge for an easy salad dressing.

Sunday, January 20, 2019

By Brooke Siem

Autumn Corn & Cranberry Salad

Protein: 8g | Carbs: 47g | Fat: 13g
Calories: 337

With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.

Thursday, November 15, 2018

By Brooke Siem

Spicy Peanut Carrot Slaw

Protein: 4g | Carbs: 21g | Fat: 2g
Calories: 118

This nutty, spicy, salty and sweet Thai-inspired carrot slaw is packed with flavor and crunch, and easy on the calories. It’s a great low-fat option.

Friday, July 20, 2018

By Ashley Smith

Eggplant Sliders

Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80

This meatless recipe is the perfect vegetarian side or main dish!

Friday, June 22, 2018

By Dani Sheriff

Roasted Vegetable and Cream Cheese Roll

Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get a...

Friday, June 15, 2018

By Team WAG

WAG Cooking Show: Father’s Day Israeli Salad

Protein: 5g | Carbs: 17g | Fat: 0g
Calories: 88

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choic...

Tuesday, June 12, 2018