WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Recipe Creamy Sundried Tomato Chicken
Dinner
429 cal

Creamy Sundried Tomato Chicken (Keto friendly)

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.

Protein: 51 g
Carbs: 9 g
Fat: 21 g
Brooke Siem

Brooke Siem

Sep 29, 2021

40 min
Recipe Shrimp With Avocado And Basil Cilantro Salad (1)
Appetizer
221 cal

Shrimp With Avocado and Basil-Cilantro Salad (Keto Friendly)

Too hot to turn on the stove? No problem! This quick and simple shrimp with avocado and basil-cilantro salad uses pre-cooked shrimp, which means all you need is a knife, a cutting board, and some fresh ingredients to whip up a fresh, macro-friendly meal.

Protein: 28 g
Carbs: 7 g
Fat: 9 g
Brooke Siem

Brooke Siem

Jun 23, 2021

15 min
Keto Mac and Cheese.jpg
Lunch
371 cal

Keto Mac and Cheese

This simple side dish gives you all the taste of homemade mac and cheese without all the usual carbs! Steamed cauliflower comes together with shredded cheese and heavy cream to create the perfect complement to your summer barbecue plans.

Protein: 17 g
Carbs: 6 g
Fat: 31 g
Adee Cazayoux

Adee Cazayoux

Aug 2, 2019

20 min
Keto Cinnamon Roll Mug Cake.jpg
Dessert
543 cal

Keto Cinnamon Roll Mug Cake

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Protein: 11 g
Carbs: 10 g
Fat: 51 g
Adee Cazayoux

Adee Cazayoux

Jul 17, 2019

7 min
Mustard Salmon.jpg
Lunch
284 cal

Mustard Salmon

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

Protein: 32 g
Carbs: 3 g
Fat: 16 g
Ali Macy

Ali Macy

Jun 27, 2019

15 min
Keto Salmon Burgers.jpg
Lunch
308 cal

World's Easiest Keto Salmon Burgers

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Protein: 28 g
Carbs: 4 g
Fat: 20 g
Kate Hart

Kate Hart

Jun 27, 2019

15 min
Keto Sesame & Soy Tofu.jpg
Appetizer
485 cal

Keto Sesame & Soy Tofu

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

Protein: 42 g
Carbs: 5 g
Fat: 33 g
Team WAG

Team WAG

May 22, 2019

55 min