
Protein Waffles
This protein waffle recipe can be customized based on what flavors of protein, topping, and macros you have. Play around with different variations...
Tuesday, June 7, 2022

Perfect Pork Tenderloin
Shmooze dinner guests at your holiday party with a perfectly cooked pork loin that racks in almost no carbohydrates per serving.
Tuesday, June 7, 2022

Blueberry Custard Oatmeal
Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates...
Tuesday, October 26, 2021

Creamy Lentils with Boursin Cheese and Veggies
Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people t...
Thursday, October 14, 2021

Pumpkin Spice Protein Truffles
It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...
Wednesday, October 6, 2021

Caramel Mocha Protein Shake
When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of su...
Thursday, September 2, 2021

Spicy Harissa Crab Dip
Looking for a low fat, low carb, high-protein snack? Head to your fish counter and give our Spicy Harissa Crab Dip a go! We kicked up the usual col...
Wednesday, August 25, 2021

Individual Stone Fruit Cobblers
Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Co...
Wednesday, August 18, 2021

One Pan Hummus Crusted Chicken & Veggies
Who wants more dishes? Not us. That’s why we created this one-pan hummus crusted chicken and veggies. Simply arrange your veggies on a baking sheet...
Wednesday, August 11, 2021

Fiery Shrimp and Cauliflower Gnocchi
Red sauce lovers, unite! Made with juicy tomatoes, sweet red peppers, and salty capers, this one-pan meal is like a trip to Italy in a bowl. We lo...
Friday, July 23, 2021

Summer Corn Salad with Basil, Mint & Chicken
Summertime calls for easy recipes that can be eaten straight from the fridge. This simple corn salad with basil, mint, & chicken uses store-bought...
Tuesday, July 6, 2021

Sweet Potato Chicken Bowl With Queso Fresco and Lime
Nutritious sweet potatoes, lean chicken breast and a punch of bright lime mingle together in our sweet potato and chicken bowl with queso fresco an...