Recipes

Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people think lentils can be a little bland, which makes them difficult to look forward to eating. The solution? Mix-ins, like sweet roasted cherry tomatoes and herby Boursin cheese.

We’ve all been there: your macros are more or less accounted for, but you still have the munchies. Instead of reaching for boring celery, why not try jicama covered in spicy salt and lime juice?

Whether you’re vegan or just trying to cut back on meat, there are a lot of plant-based sausages on the market that can help you hit your protein goals. Combined with fiber-rich beans and crunchy cabbage, our no-cook one-bowl chipotle bean salad is an easy go-to recipe for a quick and flavorful lunch that will last you all week.

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.

Coconut rice is a staple in Southeast Asian cuisine, but its high-fat content can be a killer on your macros. To lighten up the dish we sub long grain white rice for short grain black rice!