Blueberry Custard Oatmeal

Need to sneak a little extra protein into your morning oats? Try adding an egg! It sounds strange, but slowly beating an egg into your oats creates a super creamy texture that also adds an extra 7 grams of protein. The key is to turn the heat low and keep stirring, so the egg doesn’t accidentally scramble. The result is a luxurious bowl of custard-y oats.

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Hummus Deviled Eggs

Deviled eggs are a great source of protein, often they can come loaded with extra fat thanks to lots of mayo. In our version, we swap the mayo for some store-bought hummus that cuts the fat without compromising creaminess.

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Creamy Lentils with Boursin Cheese & Veggies

Green lentils are a nutritional powerhouse with 18 grams of protein and a whopping 15 grams of fiber per serving (1 cup, cooked.) But many people think lentils can be a little bland, which makes them difficult to look forward to eating. The solution? Mix-ins, like sweet roasted cherry tomatoes and herby Boursin cheese.

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Pumpkin Spice Protein Truffles

It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your day while also indulging in all the sweet treats fall has to offer.

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