⚡⚡ Sale ⚡⚡ Get an extra 10% off 3, 6, and 12-month memberships between now and Sunday. Buy now ➡️

Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Spinach and Artichoke Hummus.jpg.jpg
Get Recipe

Spinach & Artichoke Hummus

Protein: 4g | Carbs: 8g | Fat: 2g
Calories: 66

If garlicky spinach and artichoke dip and hummus had a baby, this would be the delicious result. Spread it on crackers, roll it up in a wrap or slather it on top of chicken breasts.

Ultimate Caesar Salad Dressing.jpg
Get Recipe

Ultimate Caesar Salad Dressing

Protein: 2g | Carbs: 2g | Fat: 2g
Calories: 34

Some of life’s most delicious condiments come with hefty macro price tags. Bottled “light” versions of dressings are often not so light or they have a long list of ingredients that rival a science experiment.

CreamyMapleMustardSauce.jpg
Get Recipe

Creamy Maple Mustard Sauce

Protein: 3g | Carbs: 4g | Fat: 0g
Calories: 28

A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.

homemadeketchup.jpg
Get Recipe

Homemade Ketchup

Protein: 1g | Carbs: 5g | Fat: 0g
Calories: 24

We don’t need to tell you how versatile ketchup is, but we do need to tell you how easy and delicious it is to make your own.