Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy porridge that will keep you full for hours.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 17g | Carbs: 54g | Fat: 11g
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High-Protein Banana Cheesecake Milkshake
Protein: 21g | Carbs: 20g | Fat: 5g
Calories: 209
Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).
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Baked Banana Chips
Protein: 1g | Carbs: 27g | Fat: 1g
Calories: 121
Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.