WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Banana Walnut Bread
Snack
253 cal

Banana Walnut Bread

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be called banana cake.

Protein: 6 g
Carbs: 28 g
Fat: 13 g
Brooke Siem

Brooke Siem

Mar 2, 2021

80 min
Creamy Egg White Oatmeal with Bananas and Nuts.jpg
Breakfast
383 cal

Creamy and Nutty Egg White Oatmeal With Banana & Nuts

Egg whites in oatmeal? Trust us, it’s magic. Not only do the egg whites add a punch of protein, but they transform the oats into a thick and creamy porridge that will keep you full for hours.

Protein: 17 g
Carbs: 54 g
Fat: 11 g
Brooke Siem

Brooke Siem

Aug 16, 2020

10 min
Chocolate Covered Peanut Butter Bananas.jpg
Dessert
126 cal

Chocolate Covered Peanut Butter Bananas

Kick that sugar craving and fuel your body with high-quality fats and carbs with these frozen chocolate-covered peanut butter bananas. For best dipping and drizzling results, use good-quality chocolate.

Protein: 2 g
Carbs: 16 g
Fat: 6 g
Brooke Siem

Brooke Siem

Apr 19, 2020

20 min
High-Protein Banana Cheesecake Milkshake.jpg
Snack
209 cal

High-Protein Banana Cheesecake Milkshake

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).

Protein: 21 g
Carbs: 20 g
Fat: 5 g
Brooke Siem

Brooke Siem

Mar 9, 2020

5 min
Peanut Butter Banana Chocolate Chip Granola .jpg
Snack
128 cal

Peanut Butter Banana Chocolate Chip Granola

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!

Protein: 4 g
Carbs: 19 g
Fat: 4 g
Brooke Siem

Brooke Siem

May 20, 2019

10 min
banoffee gelato.jpg
Dessert
229 cal

Ascent Protein Banoffee Gelato

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Protein: 26 g
Carbs: 29 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Jun 22, 2018

11 min
HighFiberBananaPancakes.jpg
Breakfast
85 cal

High Fiber Banana Pancakes

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Protein: 3 g
Carbs: 16 g
Fat: 1 g
Brooke Siem

Brooke Siem

Jun 4, 2018

15 min
bananachips.png
Dessert
121 cal

Baked Banana Chips

Banana chips are a fun snack… but a lot of packaged banana chips we find at the stores are filled with extra added fats and oils, which can take away from our precious fat macros.

Protein: 1 g
Carbs: 27 g
Fat: 1 g
Team WAG

Team WAG

Mar 15, 2018

125 min
nobakeheader.jpg
Snack
131 cal

No Bake Banana Blueberry Bars

If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you.

Protein: 9 g
Carbs: 17 g
Fat: 3 g
Dani Sheriff

Dani Sheriff

Nov 3, 2017

5 min
zucchiniloaf.jpg
124 cal

Zucchini Loaf

Do you ever go to Starbucks and stare at the slices of banana bread or lemon pound cake, wishing they didn’t contain more fat than you should eat in an entire day? Maybe that’s just me, but either way, this zucchini loaf is the perfect replacement. Its so moist and full of flavour that you can treat yourself, without wishing you had more macros to spare.

Protein: 5 g
Carbs: 17 g
Fat: 4 g
Adee Cazayoux

Adee Cazayoux

Jul 1, 2016