High-Protein Banana Cheesecake Milkshake

Name: High-Protein Banana Cheesecake Milkshake
Prep time: PT0d 0h 5m
Total time: PT0d 0h 5m
Yield: 1 (serving size = 345 g)
Cuisine: American
Ingredients: 125 g 1% cottage cheese; 130 g frozen banana, sliced into chunks; 30 g unsweetened vanilla cashew milk; 1/2 tsp vanilla extract; 10 g low-fat cream cheese; 50 g Breyers Delights Vanilla Bean ice cream (or your favorite macro-friendly vanilla ice cream of choice)*; Optional crumbled graham cracker crumbs and sliced banana, for topping (not included in macro count)

Easy
5 Minutes
7 Ingredients
1 Steps

Calories

209

Fat

5 g

Carbs

20 g

Protein

21 g

Serves

1 (serving size = 345 g)

Ingredients

125 g 1% cottage cheese
130 g frozen banana, sliced into chunks
30 g unsweetened vanilla cashew milk
1/2 tsp vanilla extract
10 g low-fat cream cheese
50 g Breyers Delights Vanilla Bean ice cream (or your favorite macro-friendly vanilla ice cream of choice)*
Optional crumbled graham cracker crumbs and sliced banana, for topping (not included in macro count)

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!). The secret to this ultra-creamy shake is low-fat cottage cheese, which keeps the shake thick, decadent and high in protein, without the use of protein powders.

Instructions

Combine all the ingredients in a blender and blend until smooth. Drink immediately.

*Halo Top’s Birthday Cake or Salted Caramel would be delicious too!

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lunch

High-Protein Banana Cheesecake Milkshake

Easy

5 Minutes

7 Ingredients

1 Steps