Caramel Mocha Protein Shake

When your post-workout drink gets boring, mix it up with our caramel mocha protein shake! Not only does this shake satisfy even the gnarliest of sugar cravings and give you a little caffeine boost, some hidden frozen cauliflower will help you hit your veggie and fiber quotient too!

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Individual Stone Fruit Cobblers

Summer calls for fresh desserts! By using high protein Kodiak cake mix and cupcake tins for automatic portioning, our WAG Individual Stone Fruit Cobblers are the perfect way to use up all that summer fruit while satisfying a sweet craving and keeping those macros in check.

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Sweet Potato "Cookie Dough”

This is one of those recipes that’s so good, I wish I’d known about it my entire life. Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour. Japanese sweet potatoes can be found at Whole Foods or Trader Joe’s under the name “Murasaki sweet potato,” but if you can’t find them, go for a white or purple sweet potato instead, which has a drier texture than its orange cousin.

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Blueberry Almond Freezer Cookies

Counting macros is a lifestyle, so finding ways to keep yourself prepared and flexible for any macro scenario is a key aspect of long-term success. Freezer-friendly snacks, like these blueberry almond freezer cookies, are a great way to keep yourself on track. You can save them for the days when you have a little extra fat—without worrying about the cookies going stale!

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Vegan Cinnamon Roll Blondies

Chickpeas? In a dessert? Oh yeah! These cinnamon roll blondies are perfect for when you want to get in some extra protein but also want an indulgent, bake-ahead dessert. With loads of cinnamon and tangy lemon but no butter, eggs, or oil, even the carnivores will be coming back for more—and no one will ever know that chickpeas are the main ingredient.

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Protein Peanut Butter Fudge (Keto Friendly)

Whether you’re following keto or just looking for some decadent ways to meet your protein and fat macros, these little protein peanut butter fudge squares will do the trick. If you’re feeling extra, drizzle some melted chocolate over the top (but don’t forget to adjust your macros).

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Easy 3-Ingredient Hummus Dressing

Hummus as a salad dressing? That’s right. With nothing more than adding a little lemon juice and water, store-bought hummus transforms into the easiest, creamiest macro-friendly dressing. With so many flavors to choose from (Garlic! Rosemary herb! Roasted red pepper! Chipotle!), your salads will never be boring again.

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Cottage Cheese with 3-Minute Blueberry Jam

If you’re one of those people who always has protein and carbs left over at the end of the day, nonfat cottage cheese is a great way to hit your protein numbers without any added fat. But cottage cheese on its own...well, it can get a little bland night after night after night. In order to make cottage cheese a little more delicious, we pair it with a quick, 3-minute blueberry jam that transforms humble curds into a sweet and craveable bedtime snack.

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Banana Walnut Bread

Everyone needs a go-to banana bread recipe, but most of the recipes out there are laden with so much sugar and oil that the bread may as well be called banana cake.

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Cinnamon Sugar Gnocchi

You’re going to want to save your macros for this one, because our sweet and chewy cinnamon sugar gnocchi is going to be your new favorite treat.

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Chocolate Almond Date Bars

If you love Larabars, you’ll love this homemade version that’s both friendlier on the wallet and your fat macros.

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Pumpkin Spice Cinnamon Rolls with Maple Ricotta Frosting

Pumpkin spice cinnamon rolls with maple ricotta frosting—what more do we need to say to get you to run to the kitchen right now?

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