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Recipes

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By Brooke Siem

Pumpkin Spice Protein Truffles

Protein: 4g | Carbs: 8g | Fat: 3g
Calories: 75

It’s pumpkin season! Get a little basic with our pumpkin spiced protein truffles; the perfect way to sneak a few extra grams of protein into your d...

Wednesday, October 6, 2021
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By Brooke Siem

Pumpkin Spice Latte Overnight Oats

Protein: 17g | Carbs: 58g | Fat: 13g
Calories: 417

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spic...

Sunday, November 15, 2020
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By Brooke Siem

Pumpkin Spice Cinnamon Rolls with Maple Ricotta Frosting

Protein: 6g | Carbs: 26g | Fat: 2g
Calories: 146

Pumpkin spice cinnamon rolls with maple ricotta frosting—what more do we need to say to get you to run to the kitchen right now?

Sunday, November 1, 2020
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By Brooke Siem

Autumn Corn & Cranberry Salad

Protein: 8g | Carbs: 47g | Fat: 13g
Calories: 337

With fall around the corner, it’s time to tuck into some warm autumn dishes that are as comforting as they are nutritious.

Thursday, November 15, 2018