Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Buffalo Lettuce Wraps

Protein: 26g | Carbs: 7g | Fat: 10g
Calories: 222

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!

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Quinoa and Turkey Stuffed Peppers

Protein: 19g | Carbs: 16g | Fat: 4g
Calories: 176

These quinoa stuffed peppers are full of fiber and balanced macros. These are great to spice up a weeknight dinner or entertain friends.

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The Best Macro Friendly “Buffalo Chicken”

Protein: 55g | Carbs: 0g | Fat: 4g
Calories: 256

In a quest to make chicken breast more exciting, I stumbled across this easy mustard + sriracha marinade that has 0 macros, tastes exactly like Buffalo chicken, makes the chicken tender and is amazingly versatile.

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No Bake Banana Blueberry Bars

Protein: 9g | Carbs: 17g | Fat: 3g
Calories: 131

If you live for a good protein bar or just appreciate the ease of grab-and-go foods (who doesn’t, right?) — then these are for you.

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Breakfast Pizza

Protein: 35g | Carbs: 26g | Fat: 7g
Calories: 307

Need protein? Love pizza?!?!?! Look no further!

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Slow Cooker Chicken Fajitas

Protein: 33g | Carbs: 25g | Fat: 2g
Calories: 250

Who said chicken breast had to be boring? This chicken fajita recipe packs a punch of flavor while keeping it lean and mean. Put it on salads, sandwiches, a burrito bowl — you name it!

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San Francisco Style Cioppino

Protein: 35g | Carbs: 27g | Fat: 4g
Calories: 284

We associate eating lean meat with the usual suspects: chicken breast, egg whites, tuna. Although delicious and versatile staples for any healthy diet, they can get a little repetitive. For those who enjoy seafood, the world of lean protein opens up a little wider. Seafood is one of the easiest proteins to cook and there are so many ways you can make a lean, tasty and hearty seafood dish in under 15 minutes. Just like this delicious Cioppino!

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Blueberry Protein Fluff

Protein: 26g | Carbs: 15g | Fat: 3g
Calories: 191

Need something sweet and filling? Protein fluff can be modified to fit anyone’s macros and still leave you feeling full! Below is just one variation.