Can You Actually Make Money as a Nutrition Coach?

Can you actually make money as a nutrition coach? We sent out a survey to over 3,000 aspiring nutrition coaches about what stopped them from taking the leap to begin coaching clients. One of the most frequent questions we heard was: can you actually make money as a nutrition coach?

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Accountability: The Missing Piece You Need to Achieve Your Goals

In our latest episode of the podcast, Adee and Michael explain why accountability is so critical for achieving your goals (including the psychology behind it). They also outline action steps you can take today to find sources of accountability.

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How to Create Your Coaching Value System

Having a strong set of core values can help guide decision-making in business and in the rest of your life. So how exactly do you determine your core values?

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What To Do When A Client Hits A Plateau

Whether you’re just starting your fitness journey, or have been at it for some time, eventually we all hit the dreaded plateau. In today’s episode, Adee and Michael are giving quick tips to help you break through the rough patches and get closer to your goals.

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How to Build Confidence and Why It Matters

Adee and Michael are here today to show you that you don’t need to feel 100 percent confident to begin your nutrition coaching career. They offer six practical steps you can begin taking today to boost your confidence.

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15 Markers of Progress

Most of us want to improve in our wellness and nutrition, but sometimes it can be hard to see if we’re making progress. On today’s episode, Michael and Adee explain how the “elevator analogy” can help you develop a new mindset toward wellness.

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Why Goal Setting Sucks & How to Fix It

We all know that goal setting can be difficult, and in this episode, Michael and Adee explain why we struggle so much in this area.

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Creating a Safe Space and Other Coaching Basics with Adee CazayouxCreating a Safe Space and Other Coaching Basics with Adee Cazayoux

In this week’s episode, Adee breaks down some of her best strategies for effective coaching, along with a few key things to avoid.

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The Art of Coaching Client Results

Adee and Michael talk about how to find your unique style and voice inside of the increasingly growing nutrition coaching industry.

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How to Stay Fit Over a Long Period of Time

What if you could feel comfortable in your skin all the time, not just for a season? In today’s episode, Adee and Michael are talking about ways you can sustain your progress and results over a long period of time. With a new mindset and a few practical strategies, you can build a system of habits that allows you to maintain a body you love forever.

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How to End Emotional Eating

Emotional Eating: what is it and how can you gain control? Almost all of us will deal with this struggle at some point in our life. In today’s episode, Michael and Adee are sharing their experiences with emotional eating, discussing ways this might present itself in your own life, and offering seven powerful strategies to overcome this common roadblock.

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Adee Deep Dive

This week’s episode is a deep dive with Adee! Michael interviews Adee on her nutrition coaching journey, her personal struggles and triumphs with dieting, and how the fitness industry has evolved. Listen in for a real conversation about everything from the ups and downs of owning a business to searching for motivation and more!

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