The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

The Nutrition System for Gyms

Working Against Gravity is releasing the WAG Affiliate Program to the world. If you’re a gym owner looking to implement one-on-one...

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Team WAG

Achieving Nutritional Freedom: Building a Lifestyle That Works for You

On this week’s episode of the WAG podcast, Adee shares her personal journey out of an unhealthy lifestyle to find nutritional freedom....

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Team WAG

How to Set Boundaries Around Technology Usage

It’s no secret that technology is continuing to play a larger and larger role in all of our lives. But how do we take back control...

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Mindfulness

Let’s Talk About Sex: Four Strategies for Increasing Desire in Relationships

We all know that sex is one of the most important parts of romantic relationships, but so many people don’t like to talk about it....

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Team WAG

How to Regulate Stress, Anxiety and Overwhelm

There are so many things in life that can increase our stress and we only have so much capacity to hold that stress before we start...

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Flexible Dieting Tips

Moving Past Limitations: 3 Common Nutrition Myths and How to Reframe Them

On today’s episode of the WAG podcast, Adee and Michael call out three of the most pervasive nutrition myths and limiting beliefs...

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