The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

Bonus Episode: A Story of Triumph During a Global Pandemic: Testing Positive for COVID

In this episode Darryl recounts his initial reaction to the COVID outbreak, testing positive for the virus, being placed into a medically...

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Team WAG

Are you a Moderator or an Abstainer?

Put simply, moderators find that occasional indulgence strengthens their commitment to stay on track. Meanwhile, abstainers have...

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Team WAG

Bonus Episode: Letting Go of Beliefs That Hold You Back From Your Best Life

Michael interviews WAG member Bethany Schmidl, a personal trainer and nutrition coach. She shares her experience starting a small...

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Team WAG

Getting Comfortable With Being Uncomfortable

What’s happening in your mind at that moment? What are your thoughts saying about it? And how are your thoughts impacting your performance?

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Team WAG

How Your Motivation and Cripple You

Michael and Adee will outline three actionable steps you can begin taking today to strike the balance between motivation to achieve...

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Team WAG

Bonus Episode: Survival of the Fittest: One WAG Member’s Reality TV Experience

In his “regular life”, Jim is a high school teacher living in Pennsylvania with his wife and 3 sons. He teaches leadership, mountaineering,...

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