Recipes

Street Corn

Street corn is perfect for any summertime event!

Protein
4.5g
Carbs
26g
Fat
2g
Serves
2
Calories
140

Ingredients

  • 1 ear of sweet corn (225 grams) or 1 regular ear of corn
  • 1 Laughing Cow cheese wedge (any flavor)
  • Lawry’s Fire Roasted Chile and Garlic Seasoning
  • Prep Time 5 minutes
  • Cooking Time 25 minutes
  • Difficulty Easy

Instructions

  1. Remove husk from corn. Cut corn into sections that weigh 112 grams each. Wrap the corn in aluminum foil.
  2. Grill corn until the kernels are soft, tender and golden brown.
  3. Remove foil and coat the corn with a Laughing Cow cheese wedge.
  4. Sprinkle corn with the chile and garlic seasoning.
  5. Stick a skewer in the corn and serve!


Time hack: Buy frozen pre-cut corn. Defrost in the microwave. Cook in the air fryer on the crisps setting (400 F) for 12 minutes or until kernels are golden brown! Macro hack: If you have more fats, try cilantro lime Mexican style flavored sour cream; 30 grams = 4.5F, 2C, 1P.

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