Creamy Chipotle Mayo

Smoky, spicy, chipotle mayo gets a macro-friendly makeover! Drop a dollop on tacos, use it as a dip for crudite, or thin it out with a little more lime juice for a spicy, tangy dressing.

1.4 g
8.9 g
1.8 g
1 (serving size = 90 g)


  • 40 g fat-free mayo
  • 30 g 0% Greek yogurt
  • 1 chipotle in adobo, finely chopped into a paste
  • 1 tsp (more or less) adobo sauce
  • Squeeze of lime
  • Prep Time 5 minutes
  • Cooking Time 0 minutes
  • Difficulty Easy


  1. Combine all ingredients in a bowl and whisk until incorporated. Add more adobo sauce for a spicier kick!


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