Matt Luff

“Tracking Macros is sustainable for life, some days I use my food scale some days I estimate. If I'm in a rush or on the road all day for work I stop and grab things I can easily scan into MFP. At the end of the day if I need to balance things out I can easily make a shake to the exact numbers I need. I would recommend anyone that is on the fence to jump in and give it a try for 3 months, be honest with your coach and be honest with yourself. The results will then follow.”

Dana Schell

My coach has always been there to help me get back on track if I veered too much. I have been able to maintain my weight within 3 lbs since August. This seems to show that the weight loss is sustainable and has allowed for an entire lifestyle change. I am now looking to do my next cut soon and I am excited to see what my body can do.

Laura N.

Having a coach to talk through questions or struggles and provide guidance and accountability was key for me. Tracking my food has gone from being a lot of work to becoming a habit, I’ve gained a lot of knowledge about what I’m putting into my body, and I’ve ditched some bad habits that were keeping me from reaching my goals.

Taryn Southard

Lots of crazy things happened this year but WAG was the consistent. WAG was the way I could feel good about myself. WAG made me feel in control. WAG has changed my mindset. I have the healthiest mind and body I've ever had.

Meg Bushong

I find the WAG program absolutely phenomenal in helping people work towards their nutrition goals. The amount of resources and knowledge we are given, both from the written guide and our coach, has taught me so much.

Leigh L.

This program completely changed my mindset because I was eating, but still seeing progress and reaching my goals. It gave me confidence, energy, and a new way of thinking. It’s a lifestyle for me now. There’s no going back.

Mayara Ramaldes

My coach was amazing during the process, especially in my last week preparing for my competition. She taught me so much, not only about food, but also realizing that I’m capable of anything that I set my mind toward.

McKenna Payne

Overall, I think the WAG program is an excellent tool to help you succeed on your nutrition journey. Trust your coach, the process and put in the hard work. It’s worth it!

Kelly Musgrave

With the guidance of my coach, I’ve been able to maintain the milk supply for my baby while losing weight. I’m so happy I’ve continued to work with WAG and have built a foundation of healthy nutrition habits for a lifetime.

Emily M.

The WAG program really helped facilitate a healthier lifestyle through accountability. I always had the feeling this was from a place of knowledge, experience, and encouragement.

Nikki Houghton

WAG has taught me how to reach my goals while still having a life. I never felt like I was missing out on anything and I am so proud of the progress I made both physically and mentally.

Tara W

My coach and the WAG program have helped to change my relationship with food, and my overall outlook on fitness, and how to treat my body.

Lisa Davis

It has taken me longer than I have wanted to lose the weight and I still have some to go but I know that I will be successful with WAG if I keep it up.

Brook H

My WAG coach has been so instrumental in helping me dial in what balance of macronutrients my body has needed transition to this newly adopted way of eating. She's been an amazing teammate to have on this journey.

Louise P

Changing any habit is difficult in the beginning, but it became easier with time and practice. My coach was able to guide me through gradual, long-term changes so that they were sustainable and gave constant feedback on how to continue improving.