My goal was to lose some weight. I have lost 25 lbs overall and 22 inches!
I never expected my WAG journey to be so transforming. I am a wife, mom, and nurse but had lost what it meant to be “me”. Before I started WAG, I had every excuse to not take care of myself until I woke up one day so miserable that I finally took the step and joined WAG. My WAG coach was a perfect fit for me, she gave me the grace that I never gave myself and allowed me to work through the emotion that kept me from caring about my nutrition. The flexibility of the program along with the dedicated coach, resources, and community is ultimately what makes WAG a unique program.
I went in carrying a lot of physical and emotional baggage but I promised myself when I signed up that I would trust my coach and the process. Now, I have a better understanding of nutrition and how it affects my body but most importantly I have found the ability to care about myself again.