Matt Luff

“Tracking Macros is sustainable for life, some days I use my food scale some days I estimate. If I'm in a rush or on the road all day for work I stop and grab things I can easily scan into MFP. At the end of the day if I need to balance things out I can easily make a shake to the exact numbers I need. I would recommend anyone that is on the fence to jump in and give it a try for 3 months, be honest with your coach and be honest with yourself. The results will then follow.”

Rachel G.

The most important take away is that I actually like myself for the first time in my life which is THE best feeling. I can't thank the WAG team enough.

Doreen P.

The focus on the entire person and how mindfulness focused nutrition can fit into your life was key for me. I loved that the program focuses on the person as a whole (sleep, mental health, stress levels). The positivity and optimism of my coach was refreshing each week.

Dana Schell

My coach has always been there to help me get back on track if I veered too much. I have been able to maintain my weight within 3 lbs since August. This seems to show that the weight loss is sustainable and has allowed for an entire lifestyle change. I am now looking to do my next cut soon and I am excited to see what my body can do.

Taryn Southard

Lots of crazy things happened this year but WAG was the consistent. WAG was the way I could feel good about myself. WAG made me feel in control. WAG has changed my mindset. I have the healthiest mind and body I've ever had.

Leigh L.

This program completely changed my mindset because I was eating, but still seeing progress and reaching my goals. It gave me confidence, energy, and a new way of thinking. It’s a lifestyle for me now. There’s no going back.

McKenna Payne

Overall, I think the WAG program is an excellent tool to help you succeed on your nutrition journey. Trust your coach, the process and put in the hard work. It’s worth it!

Aimee T.

WAG is not a diet but a program that can be maintained for a lifetime. I love this new version of me and I can’t thank my coach and WAG enough for guiding me to a healthy lifestyle.

Kelly Musgrave

With the guidance of my coach, I’ve been able to maintain the milk supply for my baby while losing weight. I’m so happy I’ve continued to work with WAG and have built a foundation of healthy nutrition habits for a lifetime.

Tara W

My coach and the WAG program have helped to change my relationship with food, and my overall outlook on fitness, and how to treat my body.

Lisa Davis

It has taken me longer than I have wanted to lose the weight and I still have some to go but I know that I will be successful with WAG if I keep it up.

Alaina Puckett

It’s obvious that everyone at WAG is in your corner and wants you to succeed for YOU, your goals, and your overall health, not for their business.

Meg Landers

I love the WAG program, I love the flexibility it offers and I'm continually thankful for the knowledge I have gained in a community of dedicated, educated individuals.

Peter Ostashen

This program has changed my life and relationship with food. I would recommend it to anyone on the fence to give it a try for 3 months, be honest with your coach and with yourself. The results will follow.

Selena R.

I have been very pleased with the program and I consider it an investment in myself. My coach has helped me navigate many awkward work functions/outings while balancing my sanity.