Darlene F.
Testimonial
From Coach Alex Oskian
Meet Darlene!
Balancing life as a mom, wife, and competitive weightlifter while managing the unique nutritional needs of living with one kidney (shoutout to her incredible gift of donation) – Darlene's journey has been anything but ordinary.
When Darlene came to me with weight class goals (starting around 54kg and aiming for 48kg), we knew the approach had to be strategic and smart. No cookie-cutter plans. No reckless cuts. Just intelligent nutrition that respected her body, her training, and her demanding schedule.
The result? Darlene successfully dropped weight while maintaining – and even approaching – lifetime PRs on her lifts. She proved that you can get leaner AND stronger when your nutrition strategy is dialed in.
This is what happens when dedication meets the right plan. Darlene showed up, trusted the process, and did the work even on the busiest days.
So proud of how far you've come, Darlene. Your discipline, consistency, and trust in this journey have been incredible to witness.