I wanted to lose some weight. It's hard to say how much weight was lost considering my body composition changed quite a bit during the whole process and as I became a more serious athlete. Somewhere around 10-12 pounds!
After almost three years of working with the WAG family, my life now is the complete opposite of what it was when I first started. While on the program, I not only saw changes in my body composition but also in my self-confidence. I even discovered my love for nutrition and switched careers into the industry!
I owe so much to the WAG family, especially my coach, who is the most patient and positive human being! He educated me on nutrition, mentality and everything in between; introducing me to a new, sustainable lifestyle that yields results. That is what is wonderful about the WAG program, it stresses a balanced lifestyle and provides you with habits and skills to take with you for the rest of your life to succeed.
I cannot thank the entire WAG family and my coach enough for what they have done for me!