My goal was to tone my body. So far I have lost 24 pounds!
Where do I even begin! I love this program! WAG changed my life. I never felt more comfortable in my own skin in my entire life. I never once wore shorts to workout in and I’ve been doing CrossFit for 7 years. All I wore at Wodapaloozaand this year was sports bras/chestees and I felt so confident. Not only has my coach helped me physically transform my body, but she has also helped me mentally and emotionally.
She made me realize that the number on the scale does not matter and yes there are still times I get in my head and worry about “the number” but then I realize what my body does and how amazing I feel. I owe that all to my coach and the program. I don’t think I will ever leave this program.