My goal was to improve my performance in training, get a bit leaner and gain deeper knowledge of nutrition. I'm down over 11 pounds!
Joining WAG one year ago was such a good move. My coach is incredible and she has helped me a lot to reach my goals as an athlete, both regarding nutrition and beyond. It’s been a really good year and I have been competing a lot in Brazilian jiu-jitsu (BJJ) with good results. I feel so much difference in my energy levels when taking such a good care of my nutrition.
I’ve always taken care of my nutrition but I was under eating somewhere and overeating elsewhere. Over this past year, I have gained knowledge on a much deeper level. Understanding what my body needs to be energetic in training to perform at my best. Getting leaner in the process has been a good side effect but my main goal has always been improving performance. I’m super excited to keep working with my coach and the WAG team.