Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Halal Chicken Copy
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Halal Food Cart Style Chicken

Protein: 50g | Carbs: 44g | Fat: 18g
Calories: 538

I don’t know about you but I LOVE visiting food carts! One of my favorite food cart meals is a local halal chicken and I started thinking how easy this would be to meal prep at home.

Crockpot Chicken Enchilada Casserole Copy
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Crockpot Chicken Enchilada Casserole

Protein: 34g | Carbs: 30g | Fat: 16g
Calories: 400

In the winter months I am all about quick and easy meals. Aside from sauteeing the onions, this is a “dump” recipe, which means you can pretty much just dump all the ingredients in and have a winning meal 6 hours later.

Chicken Thighs Copy
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Air Fried Chicken Thighs

Protein: 32g | Carbs: 0g | Fat: 6g
Calories: 182

If you are tired of eating plain dried out chicken breasts then switch over to these Air Fryer chicken thighs instead.

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Five-Minute Egg Sandwich

Protein: 15g | Carbs: 27g | Fat: 10g
Calories: 258

Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.

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Basil Pesto Turkey Meatballs

Protein: 9g | Carbs: 3g | Fat: 4g
Calories: 84

Perfect for meal prep, these oven-baked turkey meatballs are loaded with all your favorite pesto flavors.

Green Chile Turkey Burger
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Green Chile Turkey Burgers

Protein: 18g | Carbs: 3g | Fat: 1g
Calories: 93

Made with lean ground turkey breast, spicy green chiles and smoky paprika, these green chile turkey burgers are simple to prepare and perfect for meal prep.

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Family-Style Carrot Cake Overnight Oats

Protein: 22g | Carbs: 48g | Fat: 10g
Calories: 370

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.

Turkeychorizo (1)
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Turkey Chorizo, Chard, and Ricotta Pasta

Protein: 31g | Carbs: 49g | Fat: 12g
Calories: 428

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).

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Chicken Apple Burgers

Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

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Wild Mushroom Farro

Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.