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WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Keto Sesame & Soy Tofu.jpg
Appetizer
485 cal

Keto Sesame & Soy Tofu

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

Protein: 42 g
Carbs: 5 g
Fat: 33 g
Team WAG

Team WAG

May 22, 2019

55 min
Keto Everything Bagels.jpg
Breakfast
342 cal

Keto Everything Bagels

Interested in the keto diet but worried about losing your favorite carb-dense foods like bagels? No need to stress—you can still have your bagels and eat them too!

Protein: 20 g
Carbs: 7 g
Fat: 26 g
Team WAG

Team WAG

Apr 15, 2019

40 min
Keto Cheesy Cauliflower and Broccoli Rice.jpg
Lunch
43 cal

Keto Cheesy Cauliflower and Broccoli Rice

Looking for the perfect side dish for your next group gathering? Try this Keto Cheesy Cauliflower and Broccoli Rice to satiate those cravings.

Protein: 2 g
Carbs: 2 g
Fat: 3 g
Team WAG

Team WAG

Apr 11, 2019

9 min
Keto Collagen Peanut Butter Cups.jpg
Dessert
209 cal

Keto Collagen Peanut Butter Cups

No matter the macros your coach assigns, I think we can all agree that chocolate and peanut butter are a combo we all love to work into our diets. These keto-friendly peanut butter cups are low carb and high in protein!

Protein: 9 g
Carbs: 5 g
Fat: 17 g
Kate Hart

Kate Hart

Jan 25, 2019

80 min