Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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High-Protein Banana Cheesecake Milkshake

Protein: 21g | Carbs: 20g | Fat: 5g
Calories: 209

Get yourself to a blender, because you’re going to love this macro-friendly, high-protein banana cheesecake milkshake (made with ice cream!).

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Chocolate Coffee Casein Ice Cream

Protein: 26g | Carbs: 18g | Fat: 10g
Calories: 266

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

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Root Beer Float

Protein: 6g | Carbs: 14g | Fat: 0g
Calories: 80

Ever wanted a root beer float, but didn't want to use up all your macros? Most root beer floats have on average 14F and 48C. But this isn’t your average root beer float. This one makes it easy to satisfy that craving without breaking the macro bank.