WAG Recipes

Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.

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Recipe Creamy Sundried Tomato Chicken
Dinner
429 cal

Creamy Sundried Tomato Chicken (Keto friendly)

Looking for a way to make those chicken breasts less boring? Try slathering them in our creamy sun-dried tomato sauce for a flavorful meal that can be eaten on its own for a low-carb dinner, or paired with your favorite pasta for a well-rounded macro-friendly meal.

Protein: 51 g
Carbs: 9 g
Fat: 21 g
Brooke Siem

Brooke Siem

Sep 29, 2021

40 min
Red Snapper With Coconut Curry Broth
Dinner
240 cal

Red Snapper with Coconut Curry Broth

This comforting red snapper with coconut curry broth is elegant, flavorful and surprisingly simple to prepare. If you can’t find red snapper, you can substitute any whitefish including tilapia, grouper, cod or orange roughy.

Protein: 32 g
Carbs: 10 g
Fat: 8 g
Brooke Siem

Brooke Siem

Mar 25, 2021

30 min
Marinated Herb Tofu
Lunch
226 cal

Marinated Herb Tofu (Vegan)

Tofu lovers know the struggle. You want pillowy cubes of flavorful, plant-based protein, but you want a recipe that doesn’t require you to press the tofu and stand over the stove and sear. The solution? Our marinated herb tofu, no pressing or searing required!

Protein: 18 g
Carbs: 7 g
Fat: 14 g
Brooke Siem

Brooke Siem

Feb 19, 2021

25 min
White Bean And Sage Soup With Smoky Bacon
Dinner
249 cal

White Bean & Sage Soup With Smoky Bacon

There’s nothing better than a bowl of soup with smoky bacon when you’re craving comfort food. Create this rich and creamy version by blending pantry-friendly white beans into a flavorful broth that will have you licking the bowl.

Protein: 16 g
Carbs: 35 g
Fat: 5 g
Brooke Siem

Brooke Siem

Jan 20, 2021

40 min
Miso Lentils With Eggplant and Tomato.jpg
Lunch
304 cal

Miso Lentils With Eggplant & Tomato (Vegan)

We combine them with silky eggplant, tomatoes, and a flavorful miso sauce for a one-pot dish that will satisfy vegans and carnivores alike.

Protein: 15 g
Carbs: 43 g
Fat: 8 g
Brooke Siem

Brooke Siem

Dec 13, 2020

50 min
Chicken Apple Burgers.jpg (1)
Dinner
120 cal

Chicken Apple Burgers

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

Protein: 18 g
Carbs: 3 g
Fat: 4 g
Brooke Siem

Brooke Siem

Nov 22, 2020

20 min
bonebroth.jpg
Snack
49 cal

Simple Bone Broth

I often wonder, why in the world would anyone drink a protein shake when they could drink bone broth? This warm, flavorful drink is packed with protein and full of nourishment, making it a no-brainer to me.

Protein: 10 g
Carbs: 0 g
Fat: 1 g
Dani Sheriff

Dani Sheriff

Nov 6, 2018

2940 min
thaigreencurry.jpg
Dinner
300 cal

Thai Green Curry

If you’re a lover of Asian curries you know that reaching your macros with a curry dish is a no-go zone. Traditional curries are intensely flavorful but extremely macro dense: coconut milk, butter, lots of breads and rice etc. Just thinking about those ingredients made my mouth water. Sugar, spice and everything nice!

Protein: 32 g
Carbs: 16 g
Fat: 12 g
Dani Sheriff

Dani Sheriff

Apr 26, 2017

17 min