Five-Minute Egg Sandwich
Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Brooke Siem
May 11, 2022
Discover delicious, macro-friendly recipes designed to help you reach your nutrition goals.
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Our five-minute (seriously) egg sandwich is about to change your breakfast game forever.
Brooke Siem
May 11, 2022
Think you can’t have a hot, cheesy breakfast sandwich ready from start to finish in less than five minutes? Think again.
Brooke Siem
Feb 16, 2020
Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.
Dani Sheriff
Jan 5, 2018
A grilled cheese sandwich that doesn’t eat up all your macros!
Ashley Smith
Jan 28, 2017
Creamy and comforting - today we create magic in simplicity with this quick and easy egg and mayo sandwich.
Melanie Barnshaw
Mar 30, 2016
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