Calories
194
Fat
2 g
Carbs
25 g
Protein
19 g
Serves
Entire Recipe
- 125g of egg whites
- 5g ½ fat mayo
- 50g (two slices) of bread of choice
- Splash of lemon juice
- Salt and pepper to taste
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Creamy and comforting - today we create magic in simplicity with this quick and easy egg and mayo sandwich.
Instructions
- Place egg whites in microwave safe dish and cook for 1-2 minutes, stirring often. Remove eggs when still slightly moist.
- Add in mayo, salt and pepper, and lemon juice.
- On toasted bread, place mixture and enjoy!
*A sprinkle of low fat cheese to this dish is a great addition.
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