30 Days of Egg Whites: Chicken, Goat Cheese, Zucchini and Egg White Burger

30 Days of Egg Whites: Chicken, Goat Cheese, Zucchini and Egg White Burger

Easy

Difficulty

0h 20m

Total Time

5

Ingredients

5

Steps

Calories

332

Fat

8g

Carbs

25g

Protein

40g

Serves

1

Ingredients

  • 1 English Muffin
  • 100g ground chicken
  • 125g of egg whites
  • 30g zucchini
  • 10g goats cheese

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30 Days of Egg Whites: Chicken, Goat Cheese, Zucchini and Egg White Burger

Today we are going to combine the soft, mild and creamy taste of goat's cheese with a delicious chicken patty to create a burger that is great to be eaten now or on the run. *You can add absolutely anything to this recipe. Portabello mushrooms, tomatoes, bacon etc are great additions.

Instructions

  1. 1

    Add ground chicken, egg white and zucchini to bowl and mix together to create a patty

  2. 2

    Heat pan and cook through

  3. 3

    Toast english muffin (if desired)

  4. 4

    Add cheese to top of patty and serve on muffin

  5. 5

    Enjoy!

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